Learning to slow down and enjoy your life is one aspect of green living that a lot of individuals appreciate. This is attainable no matter how busy and frantic your life is. We should get back to the point where it was a better idea to avoid disease in the first place. Too many individuals have the attitude of destroying the body today, and heal it with a pill later on. You can’t turn around without being bombarded by ads about the current pill to cure you of your health problems. There are a few pills that help, but only if you make a couple of needed modifications in your life. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You shouldn’t delay or it will be too late to take goood care of your health. Proper nutrition is essential for your body to run at top levels.
Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, lauki ki sabji. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lauki ki sabji recipe with step by step pics. Dudhi sabji or lauki sabzi is an easy and slightly spiced version of lauki sabzi. Lauki is also known bottle gourd or opo squash in english. Lauki sabzi is a very tasty Indian curry based vegetable recipe prepared with bottle gourd and a mix of spices.
Lauki ki Sabji is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Lauki ki Sabji is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have lauki ki sabji using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lauki ki Sabji:
- Make ready 2 cup louki
- Get 1/2 tsp cumin seed
- Prepare Oil as required
- Take 1/2 tsp turmeric powder
- Make ready 1 tsp chilli powder
- Take 1 tsp coriander powder
- Take 1 onion
- Prepare 1 tomato
- Make ready 2 cloves
- Make ready 1 cinnamon
- Take 3 pepper corns
- Get 1 red chilli
- Prepare Water as needed
- Take leaves Coriander
Wash and drain moong dal and add directly in. Lauki ki sabji is a vegan, low-calorie and gluten-free curry/gravy recipe. I love veggies like bottle gourd, ridge gourd, bitter gourd. These vegetables are so versatile in terms of cooking that a slight change in.
Steps to make Lauki ki Sabji:
- Heat oil in a pressure pan or cooker, add cumin seeds, red chilli, cloves, cinnamon and peppercorns.When cumin seeds sizzles, add finely chopped onions, ginger, green chillies and curry leaves.
- Saute until onions turn golden brown. Add chopped tomatoes, turmeric powder, chilli powder and coriander powder.
- Cook until tomatoes become soft. Add chopped bottle gourd, mix well so that it is well coated with the masala.
- Add 2 cups of water, salt needed and pressure cook for 2 or 3 whistles.Garnish with coriander leaves and serve hot with roti or parathas.
I love veggies like bottle gourd, ridge gourd, bitter gourd. These vegetables are so versatile in terms of cooking that a slight change in. Lauki ki sabzi is a super easy and nutritious sabzi. People have an aversion to this vegetable but please believe me, once you taste this sabzi you devour it. Tags: bottle gourd recipe, bottle gourd sabzi, dudhi ki sabzi, ghiya ki sabzi, kaddu ki sabzi, long melon.
Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health
Do you eat because food is available and you savor what they taste or do you go for foods that are good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? Because a lot of folks opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably induced by the foods that are ingested. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Today, you can find an organic food area in almost all grocery stores. This aisl is filled with what are today acknowledged as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will start to function as it is supposed to when you give it the correct nutrition. When this happens, your immune system will easily ward off diseases.
Your daily diet must contain at least some of these super foods. Foods such as beans and berries are excellent. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you will never have a weight problem again.
Observing a green living diet plan will give you just what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by altering your food choices now.
So that is going to wrap this up with this special food lauki ki sabji recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
