Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. In spite of the fast pace of our modern world, you can accomplish this. We have to return to a lifestyle that prevents disease before it needs treating. Alas, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. Naturally, several of these pills are able to help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take care of your health. Your body needs the right nutrients to function at its most effective levels.
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, ewedu soup (ayayo). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Soup: heat palm oil in a pot, add stew base and allow to cook until oil starts to appear, add the kpomo, the meat and the shredded fish, add seasoning and allow to cook. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water. Ewedu soup is a slimy vegetable prepared by the Yoruba's and is known to have so many nutritional values.
Ewedu soup (Ayayo) is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Ewedu soup (Ayayo) is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have ewedu soup (ayayo) using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Ewedu soup (Ayayo):
- Get Ayayo
- Make ready Daddawa
- Take Maggi
- Get Crayfish
- Take Salt
Ewedu soup is a very popular Nigerian soup, particularly amongst the Yoruba ethnic group. Ewedu leaves are also known as Jute or Molokhia leaves. Ewedu is green leafy vegetable that iis paired with stew for swallow. It is mostly popular with Abula and also as soup for weaning Nigerian babies.
Instructions to make Ewedu soup (Ayayo):
- Zaki gyara ayayon ki sai kisa a blender kisa kanwa kadan ki blending zaki ga yayi laushi da yauki
- Zaki ki daka daddawa da crayfish kisa a pot kisa ruwa kadan da maggi ki barshi ya nuna dadawa Sai kisa ayayon aciki dadawa Sai juya kisa salt ki bari ya dahu
- Idan zaki sha miyar Sai kisa stew a ciki
Ewedu is green leafy vegetable that iis paired with stew for swallow. It is mostly popular with Abula and also as soup for weaning Nigerian babies. Our prepacked Ewedu is good for you because you just add water, simmer and serve with stew and amala. Popularly known as jute mallow in English, Ewedu is one of… Traditionally, ewedu soup is prepared with edible potash (kaunwa) and very few spices are added, you can still prepare ewedu soup without patash if you love it the traditional way. 'Ewedu' soup Good mother. Питание. 'Ewedu' soup is the ideal soup for the whole family. This recipe for Ewedu soup is more like a sequel to my post on the health benefits of Ewedu.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
Do you eat because something is available and you love the taste or do you opt for nutritious foods? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Since most people choose to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably caused by the foods that are eaten. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores nowadays have organic foods. This aisl is filled with what are today recognized as superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. Consuming these superfoods will . When you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. Your body will begin to run as it is supposed to when you supply it with the proper nutrition. This in turn will allow your immune system to fight disease more efficiently.
Be sure to add these superfoods into your daily diet. Foods such as beans and berries are excellent. Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a mix of nuts, primarily walnuts. Furthermore, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By eating these superfoods daily, you should not have to worry about any weight gain problems.
You will enjoy great health as you opt to eat the green living way. Your body will become disease free as your immune system improves. You can look forward to a healthy future by altering your food choices now.
So that is going to wrap it up for this special food ewedu soup (ayayo) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
