One of the best points of going green is to slow down and bask in life. This is attainable no matter how busy and frantic your life is. We have to get back to where it was better to avoid disease in the first place. A lot of people think nothing of not taking care of their bodies today and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Once your body wears out, you can’t trade it in for a new one, like your car. You mustn’t postpone it or it will be too late to look after your health. Your body cannot run correctly if it doesn’t have adequate nutrition.
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, banana "ice cream". One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Banana "Ice Cream" is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Banana "Ice Cream" is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook banana "ice cream" using 3 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Banana "Ice Cream":
- Take 4 ripe bananas
- Prepare 1/2 tbsp vanillia extract
- Take 2 tbsp fat-free milk
Instructions to make Banana "Ice Cream":
- SLICE and FREEZE your super ripe bananas. It's really important to slice your bananas BEFORE you freeze them or you can burn out the motor in your food processor
- Place frozrn banana slices in food processor, add vanilla extract and 1 Tbsp of milk and blend away until smooth and creamy. You may have to add an additional Tbsp of milk if it?s too thick.
- You cold add additional ingredients for different flavors. We like to add 1 Tbsp home-made peanutbutter
Living Greener for Good Health By Eating Superfoods
When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are regularly occurring. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. People are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Many good food are now found at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food area. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will run the way it is supposed to function. In this case, the immune system is better able to fight off any illness.
You should include a few superfoods in your diet each day. Foods such as beans and berries are very good. Then, try to add a few green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, chiefly walnuts. Furthermore, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you won’t have to worry about gaining weight again.
You will enjoy great health as you choose to eat the green living way. You will find that your immune system becomes better and your body will be able to ward off disease. You can anticipate a healthy future by changing your food choices right now.
So that’s going to wrap this up for this exceptional food banana "ice cream" recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
