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Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, ogbono soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Ogbono soup is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Ogbono soup is something that I have loved my entire life. They are nice and they look wonderful.
I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.
To get started with this particular recipe, we must prepare a few components. You can have ogbono soup using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Ogbono soup:
- Prepare 1/2 cup-Ogbono
- Make ready 300 g-Beef
- Get 100 g-cray fish
- Get 1 -smoked fish
- Make ready 80 g- kpomo
- Get 1 onion
- Take 1/2 tbs -uzizza seed
- Get 100 g- ugwu
- Make ready 4 -maggi
- Take 5 -fresh pepper
- Get Ginger-small
- Get 1 cup-palm oil
- Take Okpehe(locust beans)daddawa-small
- Prepare 1/2 L Water-1
In fact Nigerians almost always include it when cooking. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds).
Steps to make Ogbono soup:
- Wash, clean season and boil beef and stock fish,dry fish,and the grounded cray fish and diced kpomo
- Add the grounded uzizza seeds(mosoro),onions,maggi,okpehe(daddawa) & allow to boil
- When the beef and stock fish are tender,dissolve the ogbono in warm palm oil before adding it to the stock
- Pour in the dissolved ogbono into the stock,add in your pepper and ginger(optional) and stir vigorously
- Add the washed,clean smoked fish,half cover and allow to boil, stir at intervals to prevent burning, add shredded ugwu leaves & cover and allow to cook for 3 minutes
- Remove from fire and serve with swallow
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!
Living Greener for Greater Health By Eating Superfoods
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See to it that you incorporate these superfoods into your diet. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Also, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have a weight problem again.
Observing a green living meal plan will give you precisely what you need to be healthy. You will see that your immune system becomes better and your body will be able to ward off disease. You can anticipate a healthy future by changing your food choices right now.
So that’s going to wrap it up with this exceptional food ogbono soup recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
