One great feature of green living is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we live in. We must take a step back and fix diseases before they happen. Regrettably, just about people don’t care about their health since they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem instantly. There are some pills that help, but only if you make a few needed changes in your life. As soon as your body wears out, you can’t exchange it for a new one, like your car. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is crucial for your body to function at best levels.
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, miyar nana. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Miyar Nana is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Miyar Nana is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have miyar nana using 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Miyar Nana:
- Get Tomatoes
- Take Scotch bonnet
- Take Onion
- Prepare Salt
- Get Locust bean
- Make ready Cooking oil
Steps to make Miyar Nana:
- Mix equal amount of tomatoes scotch bonnet and pepper then onion.
- Grind and set aside
- Put cooking oil in pot add slices of onion once hot add beef
- Fry until fried well then add water salt and daddawa, cook until meat is tender.
- Then add your grinded tomatoes
- Start cooking until half the water content has reduced
- Then stare, this is the hard part. Continue staring for 3 hours until stew has turned to marroun and relative amount of oil is on top.
- Save stew for months, does not need refrigeration.
- Just check at the back of her door next time you come visit. 😁
Going Green for Greater Health By Eating Superfoods
Do you eat because something is available and you savor what they taste or do you go for nutritional foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are always being discovered. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food shops.
In all probability, your local grocery store now has an organic food aisle. In this section of the store, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to delay or reverse some illnesses. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to run. As a result, it will enable your immune system to fight disease more efficiently.
See to it that you add these superfoods into your daily eating routine. Why not include a few beans or blueberries? Include some green tea or spinach or broccoli. Include whole grains and nuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods regularly, you should eliminate any weight gain problems.
You will enjoy good health as you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits today.
So that’s going to wrap this up for this exceptional food miyar nana recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
