Learning to slow down and enjoy your life is one facet of green living that a lot of folks appreciate. In spite of the fast pace of our modern world, you can achieve this. We should go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will at once fix your latest problem. Of course, some of these pills are able to help but only if you couple them with lifestyle changes. Unlike the car buying process, you cannot exchange your exhausted body for a new one. You shouldn’t wait too long or it will be too late to take care of your body. Your body has to have the right nutrients to run at its optimum levels.
Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, afang soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Afang Soup is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Afang Soup is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook afang soup using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Afang Soup:
- Make ready Afang (grinded)
- Prepare 1 bunch (Water leaf)
- Prepare 1 kg cow leg
- Get Kpomo
- Prepare Dried fish
- Take Stockfish
- Get Crayfish
- Make ready Palm oil
- Prepare Onion
- Make ready Pepper
- Make ready Spices
- Take Seasoning
- Take Salt
- Prepare Dawadawa
- Prepare Periwinkle (optional)
Steps to make Afang Soup:
- Wash your waterleaf, slice and allow to drain in a basket. Cut your onionPound pepper and keep aside.
- Wash your meat, stock fish, kpomo (cut the kpomo into small chunks) and put on fire. Add spices, diced onions and seasoning, allow to cook until soft.
- At this point add your palm oil, crayfish, wash dried fish, pepper, dawadawa and cook for 5 minutes on low heat. Add your grinded afang and cook for 8 minutes. Add your drained waterleaf and cook for another 4 minutes, add seasoning and salt to taste. Walaaa…. Your delicious Afang soup is yummily ready
- Serve with poundy, eba, semo, wheat, or tuwon shinkafa.
Going Green for Good Health By Eating Superfoods
Do you eat because something is available and you enjoy the taste or do you opt for nutritional foods? How frequently do you eat at your local fast food restaurant or buy junk food at the local mini mart? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are consumed. People are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Lots of good food are now found at your local health food store or farmer’s market.
Most likely, your local grocery store today has an organic food area. This section has what are today recognized as superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. You will find that you think more clearly when you start to consume these superfoods. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to function. As a result, your immune system will easily fend off diseases.
See to it that you incorporate these superfoods into your diet every day. Why not add a few beans or blueberries? Then, try adding a few veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Moreover, you should include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will help solve your weight gain problems.
Following a green living meal plan will provide you with exactly what you need to become healthy and fit. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits today.
So that is going to wrap this up for this exceptional food afang soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
