One good thing about going green is opting to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and frantic your life is. We have to get back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destroying the body today, and fix it with a pill tomorrow. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Naturally, a number of these pills do help but only if you couple them with a change in lifestyle. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your body. Proper nutrition is essential for your body to function at best levels.
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, citrus scallops. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Scallops that are easy, fresh, pan seared and perfectly golden! Scallops are some of my favorite things in the world to eat and I find myself eating them a lot this It's perfect because we're right in the thick of citrus season and scallops + citrus is one of my favorite. Scallops are an easy, healthy dinner recipe. These restaurant-worthy scallops are pan seared and topped with a delicious citrus ginger sauce.
Citrus Scallops is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Citrus Scallops is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook citrus scallops using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Citrus Scallops:
- Get 1/2 Red Bell Pepper, julienned
- Take About 1/4+ large onion, chopped
- Make ready 1 garlic clove, minced
- Get 2 tablespoons olive oil
- Take 8 oz sea scallops, quartered, bite-size
- Make ready 1/8 tsp red pepper flakes or to taste
- Make ready 2 tablespoons lime juice
- Get 1/4 + teaspoon grated lime zest
- Make ready 1 (10 oz) can Maderian Orange segments in juice, drained
- Make ready Salt to taste
- Prepare 4 oz linguine
Citrus, herb, olive oil and garlic are a winning combination for grilled shrimp or grilled scallops. Learn how to make Citrus Scallops. Citrus Scallops. this link is to an external site that may or may not meet accessibility guidelines. Caption: The finished citrus scallops over quinoa.
Instructions to make Citrus Scallops:
- Prepare and assemble all ingredients
- Place a pot with water for the pasta and heat to boiling. Add pasta and cook to your liking, keep warm.
- In a large skillet, saute the, onions, pepper flakes, and garlic in oil until onions are translucent.
- Add scallops, salt, lime juice, and zest and cook for about 2-3 minutes.
- Reduce heat, stir in the orange sections to heat thoroughly.
- Serve over Pasta. Good with a glass of Chadonnay.
Citrus Scallops. this link is to an external site that may or may not meet accessibility guidelines. Caption: The finished citrus scallops over quinoa. Sprinkle scallops with remaining salt and pepper. Place scallops on paper-towel-lined plate; pat dry. Season the scallops with salt and pepper.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you usually eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
Nowadays, you can find an organic food section in almost all grocery stores. There you will be able to find what science has termed superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. By eating these foods, your body will more fit. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Giving your body the nutrition it requires will enable it to run well. When this happens, it will enable your immune system to ward off disease more efficiently.
You need to have a few superfoods in your diet daily. Why not add several beans or blueberries? Next, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other foods to include. In addition, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about your weight again.
You will enjoy good health when you choose to eat the green living way. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap it up for this exceptional food citrus scallops recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!