Ravioli Bolognese with beef or quorn
Ravioli Bolognese with beef or quorn

Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. It is possible to attain this, even in this hectic world we are in. We have to get back to where it was a lot better to prevent disease in the first place. Unfortunately, most people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t delay or it will be too late to take goood care of yourself. Your body cannot work properly if it doesn’t get adequate nutrition.

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, ravioli bolognese with beef or quorn. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Ravioli Bolognese with beef or quorn is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Ravioli Bolognese with beef or quorn is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have ravioli bolognese with beef or quorn using 17 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Ravioli Bolognese with beef or quorn:
  1. Get Pasta:
  2. Get 2 cup 00 flour or bread flour
  3. Prepare 2 tbsp olive oil
  4. Make ready 1 egg
  5. Make ready 1/2 cup warm water
  6. Prepare Bolognese filling:
  7. Get 1 tbsp olive oil
  8. Prepare 1/2 small onion, chopped finely
  9. Take 2 clove garlic - optional
  10. Prepare 100 grams minced beef or quorn mince
  11. Make ready 1 tsp dried basil
  12. Make ready 1 cup red wine - optional
  13. Get 150 grams or half a large tin of chopped tomatoes, drained
  14. Prepare 1 tbsp tomato paste
  15. Make ready 1 beef stock cube
  16. Take to taste seasoning
  17. Make ready parmesan cheese to sprinkle over your finished ravioli
Instructions to make Ravioli Bolognese with beef or quorn:
  1. First make the pasta dough. In a kitchen mixer with the dough hook or by hand
  2. Put the flour into the bowl, crack in the egg, add the oil and start the mixer, make sure you keep pushing down any flour that rises up the bowl
  3. Start adding the water a little at a time and allow it to be worked into the dough fully before adding more. The dough should be very soft and pliable and even stick to the sides of the bowl a little, but be easy to roll off again.
  4. Once the dough has reached this stage knead it for a few minutes in the machine or a 10 minutes by hand until it is smooth and elastic (kneading activates the gluten and makes the dough stretchy)
  5. Your dough is ready to be made into sheets for the ravioli (or lasagne - if you just want the pasta)
  6. Twist off half the dough and start feeding it through your pasta machine on the thickest setting - if it looks over stretched, lay out on your board and rub flour into the sheet turn over and do again on the other side the fold over and put through again.
  7. If you're doing this by hand then roll out on a floured surface until about 5mm thick the fold into thirds (take hold of one end and fold over leaving one third exposed, then fold that end over the top)
  8. Whichever route you take, you hope to achieve a very workable dough, so you may have to fold, turn and roll several times
  9. With the machine, decrease the thickness each time until you achieve about 2mm thick strips. By hand roll as thin as possible.
  10. Next step depends if you have a ravioli tin or not. Flour your tin. Cut strips of dough to fit the tin and fill the holes with your filling of choice or place spoonfuls of filling an inch/2½cm apart.
  11. Repeat with other half of dough - makes 20 large ravioli. At this point my daughter rolled the remaining pasta using powdered sugar instead of flour then filled with a mixture of chocolate pieces, peanut butter and strawberry jam to make sweet ravioli (she served it with a light chocolate sauce on the side)
  12. Cover with a second sheet, pressing the dough firmly between each spoonful of filling. Use your roller on the tin to cut between the pieces, or use a pastry crimper or knife to cut between the pieces of ravioli on your work surface.
  13. You should drop your pieces of ravioli into a pan of boiling water and cook for 3-4 minutes, drain then serve. (Make sure you brush off all the loose flour or the pasta will get too sticky)
  14. Make the Bolognese filling. This filling is quite intense in flavour and must be thick not watery.
  15. Add oil and onion to a small pan then gently fry over a medium heat until onion becomes transparent, then add garlic if using. Turn the heat up and add the beef - stir quickly until cooked through.
  16. Add the basil and stir in then the red wine (if using) cooking on high to reduce the wine.
  17. When the wine has reduced by at least half, add all of the other ingredients.
  18. Lower the heat and let the Bolognese simmer, crush down any large pieces of tomato.
  19. Taste before seasoning. Cool before adding to your pasta. Serve the ravioli with a sprinkling of parmesan cheese and a chunk of garlic bread

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food section in nearly all grocery stores. This section is filled with what are today known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. You will see that you think more clearly when you start to consume these foods. When you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. Your body will begin to work as it was meant to when you supply it with the right nutrition. When this happens, your immune system will easily fend off health conditions.

Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are great to start. Next, add several green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, along with a mix of nuts, mainly walnuts. Also, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should not have to worry about any weight problems.

Following a green living meal plan will provide you with exactly what you need to become healthy and fit. Your body will ward off diseases as your immune system improves. You can anticipate a healthy future by altering your food choices right now.

So that’s going to wrap it up with this special food ravioli bolognese with beef or quorn recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!