One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to attain this, even in this fast-paced world we are in. We have to take a step back and fix diseases before they happen. A lot of people have the attitude of destryong the body today, and mend it with a pill the next day. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make some essential changes in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You should learn how to look after your body as early as possible. Your body cannot run correctly if it doesn’t have proper nutrition.
Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, pan seared scallops with pasta. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pan Seared Scallops With Pasta is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Pan Seared Scallops With Pasta is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have pan seared scallops with pasta using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Scallops With Pasta:
- Prepare 500 g scallops
- Make ready 300 g cherry tomatoes
- Prepare 3 garlic cloves, finely diced
- Get 1 1/2 cup vegetable broth
- Take 1 tsp dried parsley
- Make ready Juice of one lemon
- Take 1-2 tsp sugar
- Make ready 1/2 garlic salt
- Take Pasta as needed per person
- Take 1 tbsp tomato puree
- Prepare 4 tbsp olive oil
- Make ready to taste Salt
- Prepare to taste Ground black pepper
- Get Grated parmasan cheese to serve
Instructions to make Pan Seared Scallops With Pasta:
- Pat dry the scallops with kitchen towel and season with salt and pepper on both sides.
- Heat 2 tbsp olive oil over medium-high heat and fry the scallops for 2-3 minutes on each side or until golden brown on both sides, careful not to over crowd the scallops in the pan. Remove from the pan and set aside till later.
- In the same pan used to cook the scallops, add a tbsp of olive oil and fry the cherry tomatoes till they are soft. Set aside.
- In the same pan, add a tbsp or olive oil and fry the garlic for a minute. Then add the broth, lemon juice, garlic salt, tomato puree, sugar and parsley. Cook down until the sauce has thickened.
- While the sauce is cooking, cook pasta in salted water according to packet instructions. Drain well when cooked.
- Add the pasta to the sauce and toss well to combine. Add the scallops and cherry tomatoes and gently toss and heat through. Season with salt and pepper.
- Sprinkle with parmasan cheese to serve.
Eat These 14 Superfoods to Go Green for Great Health
Do you eat because something is available and you savor the taste or do you choose foods that are good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Ingesting sugar and starches, as well as greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are eaten. People are deciding to eat better now that they realize how essential food choices are to their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Majority of grocery stores nowadays sell organic foods. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even reverse them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Your body will start to function as it is supposed to when you give it the right nutrition. This in turn will enable your immune system to combat disease more efficiently.
Be sure to integrate these superfoods into your diet. First off, beans are excellent, and berries, in particular blueberries. Next, try to add several green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other essentials. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have a weight problem again.
Following a green living eating plan will provide you with just what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by changing your eating habits right now.
So that’s going to wrap it up for this special food pan seared scallops with pasta recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
