One of the strongest reasons for going green is to slow down and enjoy life. This is possible no matter how busy and frenzied your life is. We need to take a step back and prevent diseases before they develop. Unfortunately, just about people don’t care about their health because they think they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. Of course, several of these pills can help but only if you couple them with a change in lifestyle. Unlike buying a car, you cannot exchange your worn out body for a new one. You have to look after your health while you have the ability to do so. Your body cannot function properly if it doesn’t have proper nutrition.
Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, butter soy scallops & spinach. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Butter Soy Scallops & Spinach is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Butter Soy Scallops & Spinach is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook butter soy scallops & spinach using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Butter Soy Scallops & Spinach:
- Get 300 g Scallops
- Make ready 1 bunch Spinach *OR plenty of ready-to-serve Baby Spinach
- Make ready 20-30 g Butter
- Prepare 1 clove Garlic *finely chopped
- Prepare 1-2 tablespoons Soy Sauce
Steps to make Butter Soy Scallops & Spinach:
- Wash Spinach well and cut about 3cm, OR you can use the ready-to-serve Baby Spinach. Large scallops can be sliced in half.
- Heat Butter in a frying pan and cook Garlic and Scallops until golden on both sides, then add Spinach.
- When Spinach is cooked, add Soy Sauce. Serve with freshly cooked hot rice or mix with freshly cooked pasta.
- *Tip: You can add some Chilli as well if you like it spicy.
Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
Do you eat because something is available and you love what they taste or do you choose foods that are good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food area in nearly all grocery stores. There you will be able to see what science has named superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular diseases. You will see that you think more clearly when you consume these foods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will run the way it is supposed to run. This in turn will help your immune system to fight disease more efficiently.
You should have some superfoods in your diet daily. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. Also, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems.
Green living provides you with a great diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body is likely to be free of disease. You can look forward to a healthy future by altering your food choices today.
So that’s going to wrap this up for this special food butter soy scallops & spinach recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
