Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. This is doable regardless of how filled and frantic your life is. We have to get back to the point where it was a lot better to prevent disease in the first place. A lot of folks have the attitude of destroying the body today, and mend it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, several of these pills can help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t get a new one, like your car. You need to look after yourself while you are able to. Your body needs sufficient amounts of nutrients to operate at its optimum levels.

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, scallops with garlic wine sauce. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Scallops with Garlic Wine Sauce is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Scallops with Garlic Wine Sauce is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have scallops with garlic wine sauce using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Scallops with Garlic Wine Sauce:

1. Get for the scallops
2. Make ready 10 oz scallops
3. Make ready 1 tbsp Avocado Oil
4. Prepare salt and pepper
5. Get GARLIC WINE SAUCE
6. Take 2 tbsp butter
7. Make ready 3-4 small minced garlic, about 1 Tbs
8. Prepare 1/2 cup white wine
9. Make ready 1 tsp lemon juice
10. Make ready 1 tbsp finely chopped parsley
11. Get 1 Tbs heavy cream

Instructions to make Scallops with Garlic Wine Sauce:

1. Heat a cast-iron pan over high heat.
2. Pat scallops dry with paper towels. Brush with avocado oil and season with salt and pepper.
3. Add the scallops a few at a time to the hot pan and fry for 2-3 minutes per side until they are brown and seared on both sides.
4. Remove from the pan and keep warm.
5. Melt the butter in the pan then add the garlic. Allow to cook for 30 seconds then pour in the white wine, lemon juice, and parsley.
6. Bring the sauce to a simmer then cook until the sauce has reduced slightly.
7. Add a Tbs heavy cream and stir.
8. Add the scallops back into the pan and allow to heat through.
9. Serve with rice and a Chardonnay.

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

Do you eat because something is available and you love the taste or do you decided to eat nutritious foods? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? Since a lot of folks choose to consume things full of sugar, starch, and fat, more and more illnesses are found. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

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You will enjoy great health when you opt to eat the green living way. You will find that your immune system becomes better and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits today.

So that is going to wrap it up with this special food scallops with garlic wine sauce recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!