One of the strongest points of adopting a green lifestyle is to slow down and bask in life. In spite of the fast pace of our modern-day world, you can accomplish this. We have to go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and fix it with a pill later on. You can’t turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body ceases to function right, you can’t get a new one. You must look after your body while you can do so. Proper nutrition is crucial for your body to run at top levels.
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, braai mackerel and scallops with padron peppers, aubergine and sweet corn. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sweet corn with cream underlines the sweetness of scallops, and slightly spicy poblanos with cilantro provide the contrast. This is an easy summer dish, perfect for any night of the week, but make no mistake, it's also worthy of a weekend dinner with your favorite people. Add fresh chilli, parmesan and a dab of creamy butter to your sweetcorn for a taste sensation. Heat the butter then add the Parmesan Cheese, parsley and chilli.
Braai mackerel and scallops with padron peppers, aubergine and sweet corn is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Braai mackerel and scallops with padron peppers, aubergine and sweet corn is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have braai mackerel and scallops with padron peppers, aubergine and sweet corn using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:
- Prepare 3 fresh mackerel
- Get 8 scallops
- Make ready 1 packet padron peppers
- Prepare 2 sweet corn
- Make ready 1 aubergine
- Get 2 Lemons
- Get 1 bunch thyme
- Make ready 2 cloves garlic
- Make ready Olive oil
- Make ready Good sea salt
I've tried frying Padrón peppers in pure, smoking hot olive oil, but the high heat produces a more intense peppery, pungent flavor in the softer and sweeter Spanish Arbequina olive. We grilled the sweet corn that night in addition to enjoying a variety of our own produce prepared in various ways. The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and.
Steps to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:
- Light the BBQ and wait for the coals to turn white
- Wrap the sweet corn in tin foil with some chilli flakes and some butter. Place adjacent to the coals under the grill
- Make a marinade for the mackerel from rosemary, crushed garlic, olive oil, sea salt, lemon juice and pepper. Rub on the fish
- Slice the aubergine lengthways into flat strips. Season the peppers and aubergine with oil, salt and pepper. Place on the grill, turn once blackened
- TIP: Slice a lemon and place on the Braai. Cook the mackerel on top to stop it from sticking and to impart flavour.
- In the last couple minutes sear the scallops on a hot part of the grill.
- Season the padron peppers with salt. Serve and enjoy. 😋
The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and. Pan-seared scallops cooked in the flavorful oil left behind when you cook chorizo—it's basically liquid gold. Gently mix in buttermilk and cilantro. Taste and season with more salt if needed.
Going Green for Greater Health By Eating Superfoods
Do you eat because something is available and you enjoy the taste or do you choose healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly induced by the foods that are ingested. Many people are recognizing the importance of their food choices and are becoming more health conscious. Nutritious food is now readily available at local grocery and health food stores.
Virtually all grocery stores these days have organic foods. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain diseases. By ingesting these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to function as it is supposed to when you provide it with the right nutrition. When this happens, your immune system will easily fight off illnesses.
You should have some superfoods in your diet everyday. To start with, beans are excellent, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other foods to include. Also, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods regularly, you should not have to worry about any weight problems.
Observing a green living diet plan will give you exactly what you need for good health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Prepare for a healthy future by modifying your eating habits now.
So that’s going to wrap it up with this exceptional food braai mackerel and scallops with padron peppers, aubergine and sweet corn recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
