One of the strongest points of green living is to slow down and revel in life. It is possible to do this, even in this busy world we are living in. We should get back to a lifestyle that prevents disease before we have to get it treated. Alas, most people don’t care about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You need to take care of your body while you have the ability to do so. Your body requires sufficient amounts of nutrients to operate at its optimum levels.

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, lemon butter scallops. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Lemon Butter Scallops is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Lemon Butter Scallops is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have lemon butter scallops using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lemon Butter Scallops:

1. Make ready 8 Scallops
2. Prepare 3 Tablespoons Butter
3. Get 2 Cloves Garlic
4. Take 1 Juice of Lemon
5. Get 2 Teaspoons Parsley
6. Take Salt and Pepper

Steps to make Lemon Butter Scallops:

1. Wash Scallops in cold water then pat so they are dry.
2. Season with salt and pepper.
3. Heat tablespoon of Butter on high heat.
4. In a sauce pan heat 2 Tablespoons of Butter for the sauce.
5. Add garlic to the sauce pan and heat until fragrant.
6. Add Scallops to the other pan. Sear for two minutes on each side.
7. They should look like this on both sides.
8. Add lemon to butter in sauce pan.
9. Then add parsley.
10. Pour garlic butter over the Scallops and voila! I served this with risotto and asparagus so yummy!

Going Green for Greater Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they consume. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. A lot of good food are now available at your local health food store or farmer’s market.

Almost all grocery stores now have organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. You will observe that you think more clearly when you begin to ingest these foods. You will begin to feel a lot better when you choose to consume the superfoods in place of junk food. Giving your body the nutrition it needs will help it to function well. When this happens, your immune system will easily fend off maladies.

Be sure to add these superfoods into your diet. To start with, beans are very good, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. Moreover, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

Green living equips you with a solid diet plan, with all of the right ingredients for better health. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits now.

So that’s going to wrap this up for this special food lemon butter scallops recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!