One great thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We should take a step back and fight diseases before they occur. The majority of people think nothing of mistreating their bodies today and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Of course, a number of these pills are able to help but only if you couple them with shift in your lifestyle. When your body quites functioning properly, you won’t be able to get a new one. You must look after your body while you can. Your body cannot work properly if it doesn’t have the right nutrition.
Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, black-eyed-peas glutinous rice (lepet). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Black glutinous rice, also known as black sticky rice, is the unpolished, whole grain of traditional sticky white rice, commonly served in Asian restaurants, especially Thai. Despite its name, the color of the rice is closer to a deep, dark purple. Like its white counterpart, glutinous black rice has sticky. Dried black-eyed peas are soaked overnight, then cooked with diced ham, seasonings, and rice for a delicious meal.
Black-eyed-peas glutinous rice (Lepet) is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Black-eyed-peas glutinous rice (Lepet) is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have black-eyed-peas glutinous rice (lepet) using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black-eyed-peas glutinous rice (Lepet):
- Make ready 250 g glutinous rice (soaked overnight)
- Make ready 1 handful black eyed peas (soaked overnight)
- Take 1/2 pcs coconut (shredded)
- Prepare 1 tsp salt
- Get 20 sheets young coconut leaves
FEEL THE BEAT — Black Eyed Peas, Maluma. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, Northeastern India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked. It is widely consumed across Asia. The combination of sticky rice and black-eyed peas cooked into a thick and gooey pudding is so scrumptious.
Steps to make Black-eyed-peas glutinous rice (Lepet):
- Soak glutinous rice and black eyed peas in a water for minimum 1 hour
- Mix glutinous rice and black eyed peas with shredded coconut, add some salt, steam for about 30 minutes.
- Make the wrap from young coconut palm leaves (janur).
- Put the mixture into the cone until it's full.
- Tie both edge with plastic rope.
- Steam for about 30 minutes
It is widely consumed across Asia. The combination of sticky rice and black-eyed peas cooked into a thick and gooey pudding is so scrumptious. What I love about this recipe is it's lighter than traditional recipes which often instruct cooking Wash and rinse the glutinous rice twice. Add the rice to the boiling water and stir together. Add black-eyed peas and broth, season with salt and black pepper, and bring to a boil.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
Do you eat because something is available and you like the taste or do you choose healthy foods? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? As people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are eaten. People are realizing the importance of their food choices and are becoming more concerned about their health. A lot of healthy food are now found at your local health food store or farmer’s market.
In all probability, your local grocery store nowadays has an organic food section. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse some illnesses. Consuming these superfoods will help your mental health. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the right nutrition, your body will function the way it is supposed to run. This in turn will enable your immune system to combat disease more efficiently.
Your daily diet need to have at least several of these super foods. Why not eat a few beans or blueberries? Then, try to add some veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are some other essentials. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should eliminate any problems with gaining weight.
You will enjoy good health when you decide to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. You can look forward to a healthy future by changing your food choices today.
So that’s going to wrap this up with this exceptional food black-eyed-peas glutinous rice (lepet) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
