Learning to slow down and enjoy your life is one facet of going green that many individuals appreciate. Despite the fast pace of our modern world, you can accomplish this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. There are some pills that help, but only if you make a few essential changes in your life. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You mustn’t postpone it or it will be too late to take care of yourself. Proper nutrition is important for your body to work at best levels.

Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, krechek sambal with cowpeas (sambal goreng krecek). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Krechek Sambal with Cowpeas (SAMBAL GORENG KRECEK) is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Krechek Sambal with Cowpeas (SAMBAL GORENG KRECEK) is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook krechek sambal with cowpeas (sambal goreng krecek) using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Krechek Sambal with Cowpeas (SAMBAL GORENG KRECEK):

1. Prepare 200 gr Krecek (better with the wet kind, because it is still fresh), cut in small pieces according to taste
2. Make ready 250 gr cowpeas (Kacang tolo), soak 3-4 hours and then boiled until soft
3. Make ready 10 cayenne peppers, only discard the stalks without cutting - leave whole
4. Take 1 pod petai bean/stink bean (if desired), peeled then split in 2 or 4
5. Take 3 bay leaves
6. Get 5 lime leaves
7. Make ready 1 stalk lemongrass, use white part and crush
8. Prepare 2 cm galangal, crushed
9. Get 2 tbsp brown sugar, shaved
10. Get 1 tsp tamarind, dissolved in a little water
11. Prepare 750 ml coconut milk (from ½ coconut)
12. Get 2 tsp salt (to taste)
13. Make ready 2 tbsp oil for frying
14. Get Pepper powder to taste (optional)
15. Prepare GROUND SPICES
16. Get 8 shallots
17. Take 4 cloves garlic
18. Take 8 red chillies
19. Make ready 3 candlenuts, toasted
20. Get 2 cm ginger
21. Get 1 section kencur

Steps to make Krechek Sambal with Cowpeas (SAMBAL GORENG KRECEK):

1. Heat the oil, and saute ground spices until the color turns darker.
2. Add the bay leaves, lime leaves, lemon grass and galangal. Add some coconut milk if needed, stir well.
3. Add krecek and cayenne pepper, stir and saute until cayenne pepper wilt.
4. Add tamarind water, cowpeas/kacang tolo, brown sugar and pepper powder. Stir briefly.
5. Pour in the rest of coconut milk, then reduce heat. Boiled and cook until the sauce slightly reduces, add salt then adjust the taste.
6. Add a petai/stink bean before the stove is turned off, then remove. Ready to be served while hot.

Going Green for Good Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are realizing the importance of their food choices and are becoming more health conscious. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

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You have to include a number of superfoods in your diet daily. Why not eat several beans or blueberries? Next, add some veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

Green living offers you a great diet plan, with all of the correct ingredients for better health. Your body will become disease free as you build up your immune system. Prepare for a healthy future by making positive changes to your eating habits today.

So that’s going to wrap this up for this exceptional food krechek sambal with cowpeas (sambal goreng krecek) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!