One of the best points of green living is to slow down and bask in life. It is possible to do this, even in this busy world we live in. We need to take a step back and fix diseases before they occur. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body quites functioning properly, you can’t get a healthy body. You mustn’t postpone it or it will be too late to take care of your health. Your body cannot function correctly if it does not receive adequate nutrition.
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, protein ice cream (salted caramel & peanut butter). One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Protein Ice Cream (Salted Caramel & Peanut Butter) is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Protein Ice Cream (Salted Caramel & Peanut Butter) is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have protein ice cream (salted caramel & peanut butter) using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein Ice Cream (Salted Caramel & Peanut Butter):
- Get 50 g PHD Nutrition Salted Caramel Smart Whey,
- Take 200 g fat free quark,
- Make ready 70 g unsweetened almond milk (or alternative),
- Prepare 1 tsp granulated Stevia,
- Prepare 2 Reese's mini peanut butter cups, chopped into small bits,
- Prepare 10 g smooth runny peanut butter,
- Prepare 1 tiny pinch of salt,
- Prepare Some toffee & vanilla flav drops (I used MyProtein)
Steps to make Protein Ice Cream (Salted Caramel & Peanut Butter):
- In a mixing bowl add the yogurt followed by the protein powder, Stevia and flav drops (to taste), plus the tiny pinch of salt. Stir really well until fully blended and smooth with no lumps.
- Spoon into a tub (that has a lid), that can be kept in the freezer. Drizzle over the runny peanut butter and using the end of a spoon swirl it through to make a pattern. Sprinkle over the chopped up Reese's cups. Cover tightly with the lid.
- Keeping the mixture as level as possible, freeze until set. This will probably take around 3 hours or so. Allow to soften before scooping, as the texture will be much creamier. Enjoy! :)
- Note: Protein ice cream takes a long time to defrost to the right soft texture, so allow plenty of time for defrosting before consuming, otherwise it'll be too hard and icy.
Eat These 14 Superfoods to Go Green for Great Health
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Virtually all grocery stores now sell organic foods. There you will be able to see what science has named superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some illnesses. You will discover that you think more clearly when you begin to eat these foods. You will start to feel a whole lotso much better when you opt to ingest the superfoods rather than junk food. Your body will start to work as it was meant to when you give it the right nutrition. As a result, your immune system will easily fend off illnesses.
Your daily diet have to include at least some of these super foods. To start, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other essentials. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will eliminate your weight gain problems.
Green living gives you a great diet plan, with all of the right ingredients for better health. Your body will become disease free as your immune system improves. You can anticipate a healthy future by modifying your food choices now.
So that is going to wrap this up with this special food protein ice cream (salted caramel & peanut butter) recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!