Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of folks appreciate. Despite the fast pace of our modern world, you can accomplish this. We must return to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and mend it with a pill the next day. You can’t turn around without hearing about the newest pill to treat your health problems. There are some pills that help, but only if you make a couple of essential modifications in your life. Unlike purchasing a new car, you won’t be able to trade in your worn out body for a new one. You need to take care of yourself while you can do so. Your body needs sufficient amounts of nutrients to run at its most effective levels.
Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, cowpea curry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Cowpea Curry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Cowpea Curry is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have cowpea curry using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Cowpea Curry:
- Take 250 gms Cowpea
- Make ready 250 gms Brinjal
- Prepare 1/4 tsp Turmeric powder
- Prepare As needed Salt
- Make ready 1/2 cup Tamarind water
- Prepare Ingredients to grind
- Get 3 tbsp Chana dal
- Get 1 tbsp Coriander seeds
- Take 4-5 Red chilli
- Make ready 3 tbsp Coconut
- Make ready Ingredients to temper
- Take 2 tbsp Oil
- Prepare 1/2 tsp Mustard seeds
- Prepare 1/4 tsp Asafoetida
- Take 1/4 tsp Cumin seeds
- Get As required Few Curry leaves
Steps to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours.
- Pressure cook soaked cowpea for 2 whistles.
- Grind the ingredients to a smooth paste.
- Cut brinjal into long pieces.
- Heat kadai and add the ingredients to temper.
- Add brinjal pieces and fry it.
- Pour tamarind water and allow to cook.
- Add the pressure cooked cowpea.
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.
Going Green for Greater Health By Consuming Superfoods
Do you eat because something is available and you like the taste or do you go for healthy foods? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. A growing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they eat. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.
These days, you can find an organic food section in virtually all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. By ingesting these superfoods, your body will become healthier. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Giving your body the nutrition it requires will enable it to run well. As a result, it will enable your immune system to combat disease more efficiently.
Make sure you incorporate these superfoods into your diet every day. Foods such as beans and berries are excellent. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other foods to include. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should get rid of any weight problems.
You will enjoy great health once you opt to eat the green living way. Your immune system will be better, and your body can ward off diseases. Ensure your future health by adopting healthy eating habits today.
So that is going to wrap it up with this special food cowpea curry recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!