One good thing about going green is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We need to take a step back and prevent diseases before they occur. The majority of men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you cannot exchange your exhausted body for a new one. You should learn how to take care of your health as early as possible. Your body cannot run correctly if it does not receive adequate nutrition.
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, black eyed peas recipe. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Black Eyed peas recipe is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Black Eyed peas recipe is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook black eyed peas recipe using 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Black Eyed peas recipe:
- Make ready 2 cup black eyed peas
- Make ready 2 cup chopped onion
- Take 1 chopped tomatoes
- Prepare 1 green chilli
- Get 1 tsp mustard seeds
- Take 1 tsp jeera/cumin seeds
- Get 1 tsp curry leaves
- Take Pinch hing / asafoetida
- Prepare 1 tbsp garam masala powder
- Get 1 tbsp red chilli powder
- Take 1 tsp coriander powder
- Prepare 1 tsp turmeric powder
- Take to taste Salt
- Prepare 1 tbsp jaggery
- Get 1 tbsp ginger garlic paste
- Get 1 tsp gram flour
- Make ready 1 tbsp coriander leaves
- Prepare 2 tbsp oil
- Make ready 2 potatoes cut into pieces
- Make ready 2 cup water
Steps to make Black Eyed peas recipe:
- Soak peas for 2 hours and boil in pressure cooker for 3 whistle and cook. Once cook strain the water and keep aside.
- Take a pan add oil add mustard seeds cumin seeds pinch hing add curry leaves and green chilli. Once get fragnant add onion saute it. Till golden brown add gram flour and saute then add tomatoes ginger garlic paste and dry masala, jaggery lemon squeeze and saute and mix everything till it releases oil.
- Add boil eyed peas and potatoes and 2 cup water add it in pressure cooker and again take 1 whistle. Once pressure cools down take it in a serving bowl and garnish with coriander leaves. This can be served with rice and roti.
Living Greener for Good Health By Consuming Superfoods
When you put food into your mouth, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? A growing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most likely, your local grocery store today has an organic food aisle. In the organic food section, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. You will find that you think more clearly when you start to consume these superfoods. When you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Your body will start to work as it was meant to when you give it the correct nutrition. This in turn will enable your immune system to combat disease more efficiently.
See to it that you integrate these superfoods into your diet. Why not include some beans or blueberries? Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, primarily walnuts. Also, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have a weight problem again.
You will enjoy optimal health when you decide to eat the green living way. Your body will become disease free as you build up your immune system. You can anticipate a healthy future by changing your food choices right now.
So that’s going to wrap it up with this exceptional food black eyed peas recipe recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
