One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is doable no matter how filled and hectic your life is. We must get back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destryong the body today, and fix it with a pill tomorrow. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You have to look after your body while you have the ability to do so. Your body has to have proper nutrients to operate at its best levels.

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, seared scallops with a spicy mango salsa. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Seared Scallops with a spicy Mango salsa is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Seared Scallops with a spicy Mango salsa is something that I’ve loved my whole life.

Seared scallops are served warm with a spicy, fresh pineapple, mango, cucumber, and bell pepper salsa. The delicious taste of scallops is perfectly complemented by a wonderful fresh fruit salsa in this quick but elegant dish. Be sure to use large, plump sea scallops. Seared scallops are served with a spicy fresh pineapple, mango, cucumber and red pepper salsa.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook seared scallops with a spicy mango salsa using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Seared Scallops with a spicy Mango salsa:

1. Get 6 each Large Sea Scallops
2. Take 1 each Mango
3. Take 2 each Serrano Pepper
4. Get 1 each Lime
5. Make ready 1 tbsp Cilantro
6. Take 1/4 tsp White Pepper
7. Take 1/4 tsp Ground Cumin
8. Make ready 1/4 tsp Sea Salt

Try Madeline Shaw's Seared Scallops with Mango Salsa and more healthy recipe ideas at the new Health & Self channel at Redonline.co.uk. Serve the scallops and add the salsa on top. Serve with Millet and asparagus rice. This content is created and maintained by a third party, and imported onto.

Steps to make Seared Scallops with a spicy Mango salsa:

1. Peel mango and dice flesh into mixing bowl.
2. Finely chop the cilantro and add to the bowl along with the juice of 1 lime.
3. Add the ground cumin and white pepper and mix together.
4. Thinly slice the Serrano Pepper into little circles, stop when you start seeing seeds if you want less heat. Add to mixing bowl and combine.
5. Heat a large skillet over med-high heat and add a drizzle of oil (grape seed has high smoking point but olive is fine too).
6. Salt all the Scallops on both sides and add to the hot pan for 2 min max per side.
7. Place half of the mango mixture on each of 2 plates, top with 3 Scallops each and a sprig of cilantro for garnish.

Serve with Millet and asparagus rice. This content is created and maintained by a third party, and imported onto. A salsa of fresh pineapple, cucumber and mango is the perfect compliment to seared scallops. Always make sure scallops are fresh and be careful not to overcook them. Trova immagini stock HD a tema Seared Scallops Mango Salsa e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock.

Consume These 14 Superfoods to Go Green for Great Health

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Since most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. A lot of healthy food are now available at your local health food store or farmer’s market.

Today, you can find an organic food area in nearly all grocery stores. This aisl has what are now acknowledged as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. You will discover that you think more clearly when you start to ingest these superfoods. As you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it needs will allow it to work well. As a result, your immune system will easily ward off diseases.

Be sure to incorporate these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a variety of nuts, chiefly walnuts. In addition, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.

You will enjoy good health once you opt to eat the green living way. Your immune system will be rebuilt, and your body can become disease free. Prepare for an awesome future by modifying your eating habits right now.

So that’s going to wrap it up for this special food seared scallops with a spicy mango salsa recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!