One of the greatest reasons for going green is to slow down and enjoy life. It is possible to do this, even in this hectic world we live in. We should get back to the point where it was a better idea to avoid disease in the first place. Alas, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the current pill to cure you of your health problems. There are certain pills that help, but only if you make a number of needed alterations in your life. As soon as your body wears out, you can’t get a new one, like your car. You have to learn how to take care of your health the soonest you can. Your body cannot run properly if it does not receive the right nutrition.
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stir fry goya (bitter melon) and scallops in mayonnaise. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Stir Fry Goya (Bitter Melon) and Scallops in Mayonnaise is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Stir Fry Goya (Bitter Melon) and Scallops in Mayonnaise is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook stir fry goya (bitter melon) and scallops in mayonnaise using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fry Goya (Bitter Melon) and Scallops in Mayonnaise:
- Make ready 1/2 Bitter melon
- Take 150 grams Boiled scallops (or baby scallops)
- Take 1 Onion
- Take 3 tbsp ☆ Mayonnaise
- Make ready 2 tsp ☆ soy sauce
- Prepare 1 tbsp ☆ Mirin
- Take 1 Salt
- Get 1 Vegetable oil for stir-frying
Steps to make Stir Fry Goya (Bitter Melon) and Scallops in Mayonnaise:
- Partially defrost the scallops and drain. Thinly slice the onions.
- Remove the seeds and pith from the goya. Slice thinly, sprinkle on salt, rub, wash, and drain (this is to remove the bitterness and scum).
- Heat oil in a pan and fry the scallops and bitter melon. When it is thoroughly cooked, add the ☆ ingredients and taste as you go along, adding salt if necessary. Then it's done.
Living Greener for Good Health By Consuming Superfoods
Do you eat because food is available and you savor the taste or do you decided to eat nutritional foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Because a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more folks are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. People are opting to eat better now that they are aware of how crucial food choices are to their health. Nutritious food is now being sold at local grocery and health food shops.
Today, you can find an organic food area in virtually all grocery stores. In the organic food section, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular maladies. You will find that you think more clearly when you begin to eat these foods. You will begin to feel a whole lotso much better when you opt to consume the superfoods in place of junk food. Giving your body the nutrition it needs will help it to run optimally. When this happens, your immune system will easily ward off health conditions.
Your daily diet should contain at least some of these super foods. Why not add some beans or blueberries? Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Include whole grains and nuts. In addition, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have to worry about gaining weight again.
You will enjoy optimal health when you choose to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. Prepare for a great future by making positive changes to your eating habits today.
So that’s going to wrap it up with this exceptional food stir fry goya (bitter melon) and scallops in mayonnaise recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
