One of the greatest points of going green is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we live in. We need to take a step back and fix diseases before they come about. Numerous people have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re barraged with adverts for magic pills that are supposed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you cannot exchange your exhausted body for a new one. You have to look after your body while you can do so. Your body cannot run correctly if it does not receive adequate nutrition.
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, "skinny" strawberry swirl cheesecake. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
"Skinny" Strawberry Swirl Cheesecake is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. "Skinny" Strawberry Swirl Cheesecake is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook "skinny" strawberry swirl cheesecake using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make "Skinny" Strawberry Swirl Cheesecake:
- Make ready 1 8 oz pack of reduced fat room temp creamcheese
- Get 1/4 cup sugar
- Make ready 2 large egg whites
- Get 3/4 cup fat free vanilla greek yogurt
- Make ready 1 tbsp all purpose flour
- Make ready 1/2 tsp vanilla extract
- Take 2 tbsp fresh lemon juice
- Prepare 3/4 cup graham cracker crumbs
- Get 1 1/2 tbsp melted butter
- Take 1/4 cup sugar free strawberry jam
Steps to make "Skinny" Strawberry Swirl Cheesecake:
- Preheat oven to 350? and line an 8x8 baking pan with foil and grease s bit with butter or non stick spray
- Mix together the melted butter and crumbs until all the crumbs are moist and pack it evenly to the bottom of the pan
- In a mixer gently beat the cream cheese until smooth and add in the sugar and beat until just incorporated
- Gradually add in the yogurt, egg whites, vanilla and flour (making sure not to over beat)
- Mix in lemon juice
- Pour batter all over crumbs and spread evenly
- Take jam and microwave for about 10- 15 seconds and stir until smooth
- Drop dollops all over th top of the cheesecake and with a toothpick run it through the jam and the cheesecake mix to create the marble effect! Use as much or as little of the jam until you're happy with the look!
- Bake for 20-30 minutes or until the sides pull away from the pan and the centre is still a bit not set. If it starts to crack you're over baking it!
- Allow to cool at room temp for an hour or so before putting it in the fridge for several hours until completely set.
- Overnight is best!
Consume These 14 Superfoods to Go Green for Optimal Health
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? Do you regularly eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, as well as greasy foods, is it any surprise that new diseases are being discovered all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they realize how crucial food choices are to their health. Nutritious food is now readily available at local grocery and health food markets.
Almost all grocery stores nowadays sell organic foods. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. Consuming these foods will help your mental health. When you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. By getting the correct nutrition, your body will work the way it is supposed to work. This in turn will help your immune system to combat disease more efficiently.
Make sure you integrate these superfoods into your daily diet. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Include whole food grains and nuts. In addition, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Following a green living eating plan will give you just what you need to become healthy and fit. Your body will become disease free as your immune system gets healthier. Ensure your future health by developing healthy eating habits now.
So that is going to wrap it up for this special food "skinny" strawberry swirl cheesecake recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
