One of the strongest reasons for green living is to slow down and bask in life. Even with the fast pace of our modern-day world, you can accomplish this. We should take a step back and fix diseases before they occur. A lot of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. There are some pills that help, but only if you make a few needed modifications in your life. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You need to learn how to take care of your health before it is too late. Your body has to have the right nutrients to function at its best levels.
Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, scallops and corriander with sweet green pea puree. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Scallops and Corriander with Sweet Green Pea puree is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Scallops and Corriander with Sweet Green Pea puree is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have scallops and corriander with sweet green pea puree using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Scallops and Corriander with Sweet Green Pea puree:
- Make ready 6 each Large Sea Scallops
- Take 1 tbsp Crushed Corriander Seeds
- Take 1 tbsp Sea Salt
- Make ready 1 tsp White Pepper
- Prepare 1 pinch Cayenne Pepper
- Make ready 2 pinch Radish Micro Greens
- Get 1 pinch Finely chopped Chives
- Take Green Pea Puree
- Make ready 1 cup Baby Sweet Green Peas
- Make ready 2 tbsp Unsalted Butter
- Prepare 1 tsp Sea Salt
- Get 1 tsp White Pepper
- Get 2 tbsp Boiling Water
Instructions to make Scallops and Corriander with Sweet Green Pea puree:
- For the Pea Puree: Boil 6 tablespoons of water with a dash of salt and add the 1 cup of peas for 4 minutes or til tender. Remove from heat and do not drain water.
- Add just the peas to blender or food processor along with salt, pepper, 2 tablespoons of butter. Blend for a few seconds then slowly add 1 or 2 tablespoons of the boiling water until a nice smooth puree.
- Get a pan on medium-high heat then add a drizzle of oil. In a bowl mix the Sea Scallops together with the salt, pepper, and cayenne then gently add to the hot pan. Sear each Scallop only 2 minutes max per side and place on paper towel when finished.
- Add a smear of the Pea puree to the plate then place the Scallops on top. Add the crushed Corriander and Chives to the tops of the Scallops and finish with a pinch of the Radish greens on the side.
Eat These 14 Superfoods to Go Green for Great Health
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Lots of good food are now found at your local health food store or farmer’s market.
Most probably, your local grocery store nowadays has an organic food section. This food section is full of what are now recognized as superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even reverse them. Consuming these superfoods will . You will begin to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it needs will enable it to function well. This in turn will help your immune system to ward off disease more efficiently.
You should have several superfoods in your diet daily. To start, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Throw in whole cereals and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should get rid of any problems with gaining weight.
Adopting a green living meal plan will give you just what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can anticipate a healthy future by altering your food choices now.
So that is going to wrap it up with this special food scallops and corriander with sweet green pea puree recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!