Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many individuals appreciate. It is possible to do this, even in this hectic world we live in. We should go back to a lifestyle that prevents disease before we have to get it treated. A lot of people think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. In reality, some of these pills do help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you cannot exchange it for a new one, like your car. You have to look after your health while you are able to. Proper nutrition is important for your body to function at best levels.
Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, ☆4 colors temari-sushi☆. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
☆4 Colors Temari-Sushi☆ is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. ☆4 Colors Temari-Sushi☆ is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook ☆4 colors temari-sushi☆ using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make ☆4 Colors Temari-Sushi☆:
- Get ・ Rice…300g of pre-cooked rice
- Prepare ・ Water…380cc（About 10% less than usual）
- Take ・ Apple vinegar…50cc
- Make ready ・ Sugar…1.5tsp
- Prepare ・ Salt…１tsp
- Take ・ Kombu (kelp)…１sheet（５cm×５cm）
- Get Examples of Fun Toppings:
- Get ・ Avocado & Salmon
- Get ・ Shiso leaves, Dried sakura shrimp & Yukari furikake
- Make ready ・ Flied minced eggs & Salt preserved cherry blossom
- Make ready ・Fake crab
- Make ready ・Sliced cheese
- Get ・ Anything else you like!
Instructions to make ☆4 Colors Temari-Sushi☆:
- Cook rice with 10% less water than usual (since you will be adding vinegar later).
- In a small saucepan, combine apple vinegar, sugar and salt to make slightly sweetened sushi-vinegar. Add kelp, cook until boil and allow to cool down.
- When rice is ready, add the vinegar and mix them well so that the rice will not be too watery and sticky (if available, use a flat container or a sushi-oke: a wooden sushi pot).
- Lightly round the rice into 12 balls.
- Top rice balls with toppings you like. Place them on a plate or in a square shaped lunch box and enjoy!
Consume These 14 Superfoods to Go Green for Better Health
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? Do you usually eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now found at local grocery and health food shops.
Most likely, your local grocery store now has an organic food area. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. You will observe that you think more clearly when you eat these foods. As you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. Giving your body the nutrition it needs will help it to run well. As a result, your immune system will easily ward off illnesses.
Your daily diet must include at least a few of these super foods. Why not add several beans or blueberries? Then, try to add a few green foods such as broccoli, spinach, or green tea. Include whole food grains and nuts. In addition, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will get rid of your problems with gaining weight.
Observing a green living meal plan will offer you exactly what you need for good health. You will see that your immune system becomes healthier and your body will be able to fight against disease. You can expect to have a healthy future by modifying your food choices today.
So that is going to wrap this up for this exceptional food ☆4 colors temari-sushi☆ recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
