One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can accomplish this. We should go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, almost all people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make a number of necessary modifications in your life. As soon as your body wears out, you cannot get a new one, like your car. You have to learn how to take care of your health as early as possible. Your body cannot run correctly if it doesn’t receive adequate nutrition.

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, mediterranean pasta w/ cajun sacallops. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Mediterranean Pasta w/ Cajun Sacallops is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Mediterranean Pasta w/ Cajun Sacallops is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have mediterranean pasta w/ cajun sacallops using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Pasta w/ Cajun Sacallops:

1. Take Pasta
2. Take 1 tbsp kosher salt - plus 1 tsp, divided
3. Get 6 oz-8oz whole wheat pasta of your choice
4. Take 4 cloves garlic
5. Get 2 c grape tomatoes
6. Get 1 can quartered artichoke hearts - (14oz)
7. Get 1 can whole pitted black olives - (6oz)
8. Get 3 tbsp olive oil
9. Get 1/2 tsp ground black pepper
10. Take 1/4-1/2 tsp crushed red pepper flakes
11. Get 1/4 c freshly squeezed lemon juice - about 1 lemon
12. Prepare 1/4 c freshly grated Parmesan cheese
13. Take 1/4 c fresh Italian parsley - chopped
14. Take Scallops
15. Make ready 12 Bay Scallops
16. Get Salt & Pepper, to season
17. Make ready Cajun Seasoning, to season
18. Take 1 tbsp butter, unsalted

Instructions to make Mediterranean Pasta w/ Cajun Sacallops:

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
3. Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
4. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
5. In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
6. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
7. Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
8. Serve and enjoy!

Eat These 14 Superfoods to Go Green for Better Health

When you eat, are you concerned about the nutritional value or just eat the food that tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local mini mart? Consuming sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps triggered by the foods that are eaten. People are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Lots of healthy food can now be being sold at your local health food store or farmer’s market.

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Your daily diet must contain at least a few of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. Also, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods every day, you should not have to worry about any weight gain problems.

You will enjoy optimal health once you opt to eat the green living way. You will find that your immune system becomes healthier and your body will be able to ward off disease. Prepare for a healthy future by making positive changes to your eating habits today.

So that’s going to wrap it up for this special food mediterranean pasta w/ cajun sacallops recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!