One of the best reasons for green living is to slow down and enjoy life. This is possible regardless of how busy and frantic your life is. We have to get back to a lifestyle that prevents disease before it needs treating. Most folks think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with ads for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You mustn’t delay or it will be too late to look after your body. Proper nutrition is essential for your body to function at top levels.
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, spicy stir-fried ground meat and shirataki noodles. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Spicy Stir-Fried Ground Meat and Shirataki Noodles is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Spicy Stir-Fried Ground Meat and Shirataki Noodles is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have spicy stir-fried ground meat and shirataki noodles using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Make ready 2 bags Shirataki noodles (konnyaku noodles)
- Get 170 grams Ground beef (or pork or chicken)
- Prepare 2 tsp ★ Grated ginger
- Prepare 1 to 2 teaspoons ★ Doubanjiang
- Take 3 tbsp ◎ Soy sauce
- Make ready 2 tbsp each ◎ Mirin, sake, sugar
- Get 3 tbsp ◎ Water
- Prepare 1 tsp ◎ Chicken soup stock granules
- Make ready 1 dash Vegetable oil for stir frying
Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
- Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
- Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
- Done!
Going Green for Good Health By Consuming Superfoods
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How frequently do you eat at your local fast food place or get junk food at the local mini mart? Eating sugar and starches, and also oily foods, is there any wonder why new diseases are discovered all of the time? More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores now sell organic foods. In this section of the store, you’ll find superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to function as it was meant to when you supply it with the correct nutrition. By doing this, your immune system will easily fight off maladies.
Be sure to add these superfoods into your diet. First off, beans are excellent, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.
Green living equips you with a good diet plan, with all of the right ingredients for better health. Your immune system will be rebuilt, and your body can ward off diseases. Ensure your future health by developing healthy eating habits today.
So that is going to wrap it up for this exceptional food spicy stir-fried ground meat and shirataki noodles recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
