One of the best reasons for green living is to slow down and revel in life. Even with the fast pace of our modern world, you can achieve this. We should take a step back and prevent diseases before they develop. Too many people have the attitude of destroying the body today, and heal it with a pill the next day. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. There are certain pills that help, but only if you make a number of necessary alterations in your life. When your body wears out, you won’t be able to trade it in for a new one, like your car. You have to look after your body while you have the ability to do so. Proper nutrition is essential for your body to run at optimum levels.
Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, seafood tempura don. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Seafood Tempura Don is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Seafood Tempura Don is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have seafood tempura don using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Seafood Tempura Don:
- Take 200 g Seafood ‘Marinara’ Mix
- Prepare *Note: Recommended seafood are Fish, Prawns, Scallops, Squid
- Prepare 1/2 Onion *finely sliced
- Make ready 3 tablespoons Self-Raising / Plain Flour
- Get 1 tablespoon Potato Starch / Corn Starch Flour
- Make ready 1 Egg
- Take 1-2 tablespoons Cold Water
- Take 1 pinch Salt
- Make ready Oil for frying
- Prepare 2 servings Freshly Cooked Short Grain Rice
- Make ready 1 Spring Onion *finely chopped
- Get Shichimi (Japanese Chilli Spice Mix)
- Get <Sauce>
- Make ready 1/2 cup Water
- Prepare 1/4 teaspoon Dashi Powder
- Take 1 teaspoon Sugar
- Get 2 tablespoons Soy Sauce
- Make ready 1 tablespoon Mirin
Instructions to make Seafood Tempura Don:
- Place all the sauce ingredients in a small saucepan and bring to the boil. Boil 1 minutes and remove from heat.
- Cut all Seafood into 1-2cm pieces and place in a bowl. Add sliced Onion. Sprinkle with Self-Raising Flour, Starch Flour and Salt and mix well to coat all pieces with the flour. Add Egg and Cold Water and mix to combine. Divide the mixture into 2 portions.
- Heat Oil in a saucepan or small frying pan over medium heat, cook 1 portion of the mixture. If you are not familiar with deep-frying, just cook the mixture like cooking a pancake with slightly more oil.
- Turn it over a few times. When it is cooked and golden, place them on a rack and drain the oil. Repeat with the remaining mixture.
- Half fill a bowl with Freshly Cooked Rice and cover it with the Tempura. Drizzle the sauce over, top with Spring Onion and ‘Shichimi’ and enjoy.
Going Green for Greater Health By Consuming Superfoods
When you eat, are you concerned about the nutritional value or just eat the food that tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are eaten. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most grocery stores nowadays sell organic foods. In this section of the store, you’ll find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. Ingesting these superfoods will make your mental awareness and abilities better. You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, the immune system will be able to fight off any disease.
Your daily diet must contain at least some of these super foods. First off, beans are excellent, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Include whole cereals and nuts. Furthermore, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods every day, you should not have to worry about any weight problems.
You will enjoy optimal health as you choose to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a great future by making positive changes to your eating habits right now.
So that is going to wrap this up with this exceptional food seafood tempura don recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
