One great feature of going green is deciding to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frenzied your life is. We need to get back to the point where it was a better idea to avoid disease in the first place. Numerous people have the attitude of destroying the body today, and heal it with a pill later on. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike the car buying process, you can’t trade in your exhausted body for a new one. You have to learn how to take care of your health before it is too late. Proper nutrition is crucial for your body to run at top levels.
Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, cabbage outer leaves & seafood okonomiyaki. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Cabbage Outer Leaves & Seafood Okonomiyaki is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Cabbage Outer Leaves & Seafood Okonomiyaki is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have cabbage outer leaves & seafood okonomiyaki using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cabbage Outer Leaves & Seafood Okonomiyaki:
- Get *Note: This is only a guide. You can use as much cabbage leaves as you want, and increase the amount of other ingredients accordingly. If you add more Flour, you need more Egg or Water
- Prepare 100 gCabbage Outer Leaves
- Get Salt & Pepper
- Prepare 100 g Raw Prawns *OR Small Scallops or Squid, that can be cooked quickly
- Prepare 1/4 cup Edamame
- Make ready 1/4 cup Cork Kernels
- Make ready 1/4 cup Self Raising Flour
- Take 1 Egg
Steps to make Cabbage Outer Leaves & Seafood Okonomiyaki:
- Wash the outer leaves well, and tear into small pieces to that they will fit in the saucepan. Cook the leaves in the boiling water for 5-10 minutes, and drain. Cool with cold water, and drain well.
- Finely slice the cabbage leaves and place into a bowl. Lightly season with Salt & Pepper.
- Cut Prawns (or other seafood) into 1cm pieces. Add the Prawns, Edamame and Corn to the cabbage. Sprinkle Self Raising Flour over and mix well, then add Egg and combine.
- Heat Oil in a frying pan, spoon the cabbage mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes or until the batter and prawns are cooked. You may turn the pancakes over a few times while cooking.
- Enjoy with the sauce of your choice. I dressed them with ‘Okonomiyaki’ Sauce and Japanese Mayonnaise, and sprinkled with finely chopped Parsley.
Living Greener for Greater Health By Eating Superfoods
Do you eat because something is available and you savor what they taste or do you choose nutritious foods? Do you typically eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are eaten. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Lots of good food are now found at your local health food store or farmer’s market.
Today, you can find an organic food aisle in almost all grocery stores. This food section is full of what are today acknowledged as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. You will discover that you think more clearly when you eat these foods. As you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Your body will begin to run as it was meant to when you supply it with the right nutrition. When this happens, the immune system can fight off any malady.
See to it that you integrate these superfoods into your diet every day. To start with, beans are very good, and berries, in particular blueberries. Then, add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other essentials. Furthermore, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will help solve your weight problems.
Green living gives you a great diet plan, with all of the correct ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices right now.
So that’s going to wrap it up with this exceptional food cabbage outer leaves & seafood okonomiyaki recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
