One of the best reasons for green living is to slow down and revel in life. This is doable no matter how filled and hectic your life is. We must return to a lifestyle that prevents disease before we need to treat it. Regrettably, majority of people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make a couple of needed modifications in your life. When your body wears out, you can’t exchange it for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body has to have the right nutrients to run at its most effective levels.
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chinese lettuce w/ scallops. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chinese Lettuce w/ Scallops is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Chinese Lettuce w/ Scallops is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook chinese lettuce w/ scallops using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Chinese Lettuce w/ Scallops:
- Prepare 1 bundle chinese lettuce
- Get 1 small can of scallops
- Prepare Slices garlic and ginger
- Make ready 1 tsp oyster sauce
Steps to make Chinese Lettuce w/ Scallops:
- Heat wok saute garlic and ginger then add scallop. Stir fry then add in lettuce mix well. Pour oyster sauce cover and simmer until done
Consuming 14 Superfoods Is A Great Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now being sold at local grocery and health food markets.
Today, you can find an organic food area in nearly all grocery stores. This food section is full of what are now known as superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. You will see that you think more clearly when you start to consume these foods. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it needs will help it to work optimally. When this happens, the immune system is better able to fight off any malady.
You should include several superfoods in your diet everyday. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your weight gain problems.
You will enjoy optimal health as you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. You can anticipate a healthy future by altering your food choices right now.
So that’s going to wrap this up with this special food chinese lettuce w/ scallops recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
