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Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, scallops mixed 带子炒杂. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Scallops Mixed 带子炒杂 is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Scallops Mixed 带子炒杂 is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have scallops mixed 带子炒杂 using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Scallops Mixed 带子炒杂:
- Make ready 300 g Scallops
- Get 200 g Asparagus
- Get 2 cloves Garlic (chopped)
- Prepare Mushrooms (canned)
- Prepare Shredded Chili
- Take Red & Yelliw Pepper
- Get Abalone Sauce
- Make ready Pinch Sugar
Instructions to make Scallops Mixed 带子炒杂:
- Hot wok with 3tbsp vegetable oil Stir-fried with garlic and scallops add in some water incase too dry.
- Add in all vegetables to Stir-fried with abalone sauce, salt & sugar to taste.
- Ready to be served.
Living Greener for Better Health By Eating Superfoods
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See to it that you integrate these superfoods into your diet. First off, beans are great, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, mainly walnuts. Moreover, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.
Green living provides you with a healthy eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.
So that’s going to wrap this up with this special food scallops mixed 带子炒杂 recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
