One terrific feature of going green is opting to take life easier and enjoy yourself along the way. This is possible regardless of how filled and hectic your life is. We have to get back to the point where it was a lot better to prevent disease in the first place. Alas, just about people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You have to look after yourself while you can. Proper nutrition is important for your body to run at top levels.
Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, braai mackerel and scallops with padron peppers, aubergine and sweet corn. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Braai mackerel and scallops with padron peppers, aubergine and sweet corn is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Braai mackerel and scallops with padron peppers, aubergine and sweet corn is something which I have loved my whole life. They are fine and they look fantastic.
Sweet corn with cream underlines the sweetness of scallops, and slightly spicy poblanos with cilantro provide the contrast. This is an easy summer dish, perfect for any night of the week, but make no mistake, it's also worthy of a weekend dinner with your favorite people. Add fresh chilli, parmesan and a dab of creamy butter to your sweetcorn for a taste sensation. Heat the butter then add the Parmesan Cheese, parsley and chilli.
To begin with this recipe, we must prepare a few components. You can have braai mackerel and scallops with padron peppers, aubergine and sweet corn using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:
- Get 3 fresh mackerel
- Get 8 scallops
- Prepare 1 packet padron peppers
- Get 2 sweet corn
- Make ready 1 aubergine
- Make ready 2 Lemons
- Prepare 1 bunch thyme
- Get 2 cloves garlic
- Get Olive oil
- Get Good sea salt
I've tried frying Padrón peppers in pure, smoking hot olive oil, but the high heat produces a more intense peppery, pungent flavor in the softer and sweeter Spanish Arbequina olive. We grilled the sweet corn that night in addition to enjoying a variety of our own produce prepared in various ways. The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and.
Instructions to make Braai mackerel and scallops with padron peppers, aubergine and sweet corn:
- Light the BBQ and wait for the coals to turn white
- Wrap the sweet corn in tin foil with some chilli flakes and some butter. Place adjacent to the coals under the grill
- Make a marinade for the mackerel from rosemary, crushed garlic, olive oil, sea salt, lemon juice and pepper. Rub on the fish
- Slice the aubergine lengthways into flat strips. Season the peppers and aubergine with oil, salt and pepper. Place on the grill, turn once blackened
- TIP: Slice a lemon and place on the Braai. Cook the mackerel on top to stop it from sticking and to impart flavour.
- In the last couple minutes sear the scallops on a hot part of the grill.
- Season the padron peppers with salt. Serve and enjoy. 😋
The leftover corn inspired me to create this recipe for Seared Scallops with Smoky Sweet Corn Puree. Sea scallops always lend an elegant note to any meal and they are so easy and. Pan-seared scallops cooked in the flavorful oil left behind when you cook chorizo—it's basically liquid gold. Gently mix in buttermilk and cilantro. Taste and season with more salt if needed.
Going Green for Greater Health By Consuming Superfoods
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? The things we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Nutritious food is now readily available at local grocery and health food markets.
Virtually all grocery stores nowadays carry organic foods. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will find that you think more clearly when you start to eat these superfoods. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will begin to run as it was meant to when you give it the proper nutrition. When this happens, the immune system is better able to fight off any malady.
Your daily diet must have at least a few of these super foods. Why not include some beans or blueberries? Then, try adding several green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a mix of nuts, chiefly walnuts. In addition, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.
Green living equips you with a healthy eating plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can become disease free. Ensure your future health by developing healthy eating habits now.
So that’s going to wrap this up for this exceptional food braai mackerel and scallops with padron peppers, aubergine and sweet corn recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
