One great feature of green living is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We need to get back to the point where it was better to prevent disease in the first place. Unfortunately, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem with the snap of a finger. There are some pills that help, but only if you make a few needed modifications in your life. When your body ceases to function right, you cannot get yourself a brand new body. You must take care of your health while you are able to. Your body cannot run correctly if it doesn’t get proper nutrition.
Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, stewed chicken (jamaican inspired). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Stewed Chicken (Jamaican Inspired) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Stewed Chicken (Jamaican Inspired) is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook stewed chicken (jamaican inspired) using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Chicken (Jamaican Inspired):
- Prepare 1 Whole Chicken (cut up) or whatever parts you like.
- Prepare 1 each Red, green pepper
- Get 1 each Onion
- Make ready 1 each Thyme sprigs
- Take 1 Salt and pepper
- Make ready 1 tsp Hot pepper sauce
- Prepare Sugar
- Make ready 2 clove Garlic
- Make ready 1 each Habanero pepper
- Take 2 each Green onion or scallion (only white part)
- Prepare 1 tbsp Ketchup
- Take 2 cup Hot water
- Prepare 1/2 cup Cooking oil. (Olive oil can be used too)
Steps to make Stewed Chicken (Jamaican Inspired):
- Wash chicken with vinegar. Pat dry. Cut up onions, peppers and set aside.
- Season chicken with salt, pepper, sugar, garlic, scallion. Marinate at least an hour.
- Remove scallion from chicken. Heat oil. Fry chicken until golden brown on both sides. Approximately 3-4 mins per side.
- Remove half the oil from pan. Put red and green pepper, scallion and onion in oil to fry. Onions will be translucent. (I sometimes add minced garlic to this part as well for extra flavor.)
- Add thyme, hot pepper sauce, ketchup, habanero and 1 cup of hot water and salt. Let this simmer for 5-10 mins. Taste for flavor. You may need to add more salt. Or other seasonings of your choice
- Add chicken to gravy. Add remaining cup of hot water and turn heat on low. Cover pan and let cook for 30 minutes or until tender and gravy thickened
- Serve with rice or veggies.
Consume These 14 Superfoods to Go Green for Optimal Health
When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are always being discovered. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Many good food can now be being sold at your local health food store or farmer’s market.
Today, you can find an organic food section in almost all grocery stores. This food section is full of what are now acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. You will see that you think more clearly when you begin to eat these superfoods. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to function. When this happens, it will allow your immune system to combat disease more efficiently.
Make sure you incorporate these superfoods into your diet. Why not eat some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Moreover, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.
Following a green living meal plan will offer you precisely what you need to be healthy. Your immune system will be much improved, and your body is likely to become disease free. Prepare for a great future by making positive changes to your eating habits right now.
So that’s going to wrap this up for this exceptional food stewed chicken (jamaican inspired) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!