One of the best reasons for green living is to slow down and enjoy life. This is doable regardless of how busy and hectic your life is. We should get back to where it was better to avoid disease in the first place. Alas, just about people don’t care about their health as they think they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make some essential alterations in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You should learn how to take care of it as early as possible. Proper nutrition is crucial for your body to work at top levels.

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chicken and cabbage simmered in tomato sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Chicken and Cabbage Simmered in Tomato Sauce is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Chicken and Cabbage Simmered in Tomato Sauce is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have chicken and cabbage simmered in tomato sauce using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken and Cabbage Simmered in Tomato Sauce:

1. Take 1/2 to 2/3 of a whole cabbage Cabbage
2. Take 2 pieces Chicken thighs
3. Prepare 2 tbsp ● Sake for cooking
4. Get 1 ● Salt and pepper
5. Take 1 White flour
6. Prepare 1 can ○ Canned tomato (or cut up tomato)
7. Make ready 300 ml ○ Water
8. Make ready 2 ○ Soup stock cubes
9. Take 2 ○ Bay leaf
10. Make ready 1/2 to 1 teaspoon Salt
11. Get 1 tbsp Honey (or mirin)
12. Get 1 bit less than 1 teaspoon ◎ Soy sauce
13. Take 1 ◎ Pepper
14. Get 1 Melting type cheese

Instructions to make Chicken and Cabbage Simmered in Tomato Sauce:

1. Wash the cabbage well and cut up roughly into fairly large pieces, and leave to dry in a sieve or colander.
2. Cut the chicken into bite sized pieces (about the size you'd use for karaage), and season with the ingredients marked ● (sake, salt and pepper).
3. Put the cabbage and the ingredients marked ○ (tomato, water, soup stock and bay leaf) in a pot, put a lid on and heat. (If you're using canned whole tomatoes, crush the tomatoes before putting them in.)
4. While the pot is simmering, dust the chicken with with flour, shake off any excess and brown on both sides in a frying pan with oil (not listed in the ingredients)., then take out.
5. When the pot from step 3 is boiling and the cabbage has reduced a bit in volume, add the browned chicken from 4 and the salt and honey. Turn the heat down and simmer for about 10 to 15 minutes.
6. When the cabbage is soft, add the ingredients marked ◎ (soy sauce and pepper) and adjust the seasoning. Scatter the cheese on top and let it melt with the residual heat.
7. Transfer to serving plates and it's done. This is easily enough for 4 to 6 people.

Going Green for Good Health By Consuming Superfoods

Do you eat because food is available and you savor the taste or do you opt for foods that are good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Ingesting sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? The foods we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Lots of healthy food can now be found at your local health food store or farmer’s market.

Most likely, your local grocery store nowadays has an organic food area. This food section is full of what are today known as superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even reverse them. By eating these superfoods, your body will become healthier. You will start to feel a whole lotso much better when you decide to consume the superfoods rather than junk food. Giving your body the nutrition it needs will enable it to function well. As a result, the immune system is better able to fight off any malady.

Be sure to integrate these superfoods into your diet every day. Why not eat several beans or blueberries? Add some green tea or spinach or broccoli. Throw in whole grains and nuts. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.

Following a green living meal plan will offer you exactly what you need to become healthy and fit. You will see that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits now.

So that’s going to wrap this up for this exceptional food chicken and cabbage simmered in tomato sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!