One great thing about going green is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can achieve this. We should get back to the point where it was a lot better to avoid disease in the first place. The majority of individuals think nothing of abusing their bodies now and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. As soon as your body wears out, you cannot exchange it for a new one, like your car. You need to learn how to take care of your body the soonest you can. Your body cannot run correctly if it doesn’t have proper nutrition.

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, carrot koftas in spicy sauerkraut sauce (vegan). One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Carrot Koftas in Spicy Sauerkraut Sauce (vegan) is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Carrot Koftas in Spicy Sauerkraut Sauce (vegan) is something which I have loved my whole life. They’re fine and they look fantastic.

This Ginger Carrot Sauerkraut Recipe contains sweet carrots with a touch of ginger to help with digestion. It is full of sweet carrots and has a touch of spicy ginger to add a nice depth of flavor and help with digestion - along with all those magical microbes living in the sauerkraut. How to make raw sauerkraut with Maria Rippo. Fermented Spicy Sauerkraut has many of the same probiotics, digestive enzymes and live cultures Compared to kimchi, this recipe for Spicy Sauerkraut adds a different element of spiciness to my meals.

To get started with this recipe, we have to prepare a few ingredients. You can have carrot koftas in spicy sauerkraut sauce (vegan) using 16 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Carrot Koftas in Spicy Sauerkraut Sauce (vegan):

1. Get carrot koftas
2. Take 1 medium carrot, peeled and shredded
3. Prepare 3/4 cup gram (besan/garbanzo/chick pea) flour
4. Prepare 1/2 tsp paprika
5. Get 1/2 tsp garam masala
6. Make ready 1/4 tsp dried chilli flakes
7. Get 1/4 tsp turmeric
8. Take 1/4 tsp (gluten free - if necessary) baking powder
9. Get 1 pinch salt
10. Take 2 tbsp water
11. Get sauerkraut sauce
12. Prepare 1/2 tbsp Indian curry paste (I used korma paste)
13. Make ready 1 tbsp tomato paste/purée
14. Prepare 1 tbsp hot tamarind sauce or HP sauce
15. Take 1/2 cup maybe more - water
16. Make ready 3/4 cup sauerkraut

It is easy to make with two simple ingredients - fresh green cabbage and salt. You make spicy sauerkraut by adding your favorite spice like chili peppers or jalapenos. If you are a spice lover you can use habaneros - very hot chili peppers. All around the world, fermented cabbage has been a life sustaining bridge between the fall harvest and the first green shoots of spring.

Steps to make Carrot Koftas in Spicy Sauerkraut Sauce (vegan):

1. Mix all the kofta ingredients in a bowl until you have a sticky soft mixture
2. Heat oil (canola/groundnut/vegetable oil) for deep frying to 180 C
3. In a skillet, fry the paste to release its spices, about a minute
4. Add the tomato paste add stir in
5. Add the water a quarter cup at a time to make a gravy, followed by the tamarind sauce
6. Add the sauerkraut and mix in
7. Leave to simmer on a low heat, adding tbsp's of water if getting too dry
8. Meanwhile use two spoons to shape small bite size amounts of the carrot mixture into balls and carefully drop them into the hot oil
9. Fry the carrot koftas for about 3 or 4 minutes, or until they are browned and crispy
10. Drain the koftas of oil, then mix them into the sauce
11. Serve immediately.

If you are a spice lover you can use habaneros - very hot chili peppers. All around the world, fermented cabbage has been a life sustaining bridge between the fall harvest and the first green shoots of spring. There's Eastern Europe's sauerkraut, Korea's kimchi, and Latin America's lightly fermented curtido. This traditional Polish salad with sauerkraut, carrots, and apple is packed with vitamin C and natural probiotics and popular in the winter. Combine sauerkraut, onion, apple, and carrots in a large bowl and mix.

Eat These 14 Superfoods to Go Green for Better Health

When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? As people choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are realizing the importance of their food choices and are becoming more concerned about their health. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food section. This section is full of what are now recognized as superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular diseases. Consuming these foods will . When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to function as it is supposed to when you supply it with the proper nutrition. When this happens, the immune system will be able to fight off any illness.

Your daily diet need to include at least some of these super foods. Why not eat some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a mix of nuts, primarily walnuts. Be sure to eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

Green living provides you with a good eating plan, with all of the correct ingredients for better health. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits today.

So that’s going to wrap this up with this special food carrot koftas in spicy sauerkraut sauce (vegan) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!