Learning to slow down and enjoy your life is one aspect of going green that a lot of people appreciate. It is possible to accomplish this, even in this hectic world we live in. We need to get back to where it was better to prevent disease in the first place. Regrettably, most people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You have to learn how to look after your body the soonest you can. Your body cannot function correctly if it does not get the right nutrition.
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, very thick pork chop steak. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Very Thick Pork Chop Steak is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Very Thick Pork Chop Steak is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have very thick pork chop steak using 9 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Very Thick Pork Chop Steak:
- Take 300 grams Pork loin
- Take 1/2 Onion
- Prepare 1 clove Garlic
- Take 50 ml Vegetable oil
- Make ready 5 grams Butter
- Take 1 tsp Sugar
- Get 1 tbsp Ketchup
- Take 120 ml Red wine
- Take 1 Salt and pepper
Steps to make Very Thick Pork Chop Steak:
- Grate the onion and garlic and mix together. Marinate the pork with the mixture and leave to sit for a least 30 minutes.
- Remove the grated onion and garlic from the pork and pat dry. Place the pork with 50 ml of vegetable oil in a resealable bag. Squeeze out the excess air.
- Mix the marinade onion and garlic, ketchup and sugar to make a sauce.
- Place the pork bag in water in a pan heated to 70-75 ˚C. Leave to sit for 30 minutes. Maintain the temperature during this time.
- Remove the pork from the bag after the designated time.
- Melt the butter in a frying pan. Brown both sides of the meat quickly over a high heat. Cook each side for 1 minute.
- Remove the pork from the frying pan. Add the red wine to the empty frying pan and cook off the alcohol.
- After the alcohol has evaporated, add the onion, sugar and ketchup mixture and continue to cook for a short while.
- Pour a generous amount of the sauce over the pork and serve!
Going Green for Better Health By Consuming Superfoods
Do you eat because something is available and you enjoy the taste or do you choose foods that are good for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Since a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are ingested. People are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. A lot of nutritious food can now be available at your local health food store or farmer’s market.
These days, you can find an organic food section in just about all grocery stores. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. You will discover that you think more clearly when you begin to eat these foods. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Giving your body the nutrition it needs will help it to work optimally. When this happens, it will help your immune system to ward off disease more efficiently.
Your daily diet need to contain at least some of these super foods. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a mix of nuts, mainly walnuts. Also, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.
Following a green living diet plan will give you exactly what you need to be healthy. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits now.
So that’s going to wrap this up with this special food very thick pork chop steak recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!