Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of individuals appreciate. It is possible to accomplish this, even in this busy world we are in. We need to get back to a lifestyle that prevents disease before we need to treat it. Regrettably, majority of people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem right away. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You need to learn how to look after it as early as possible. Your body cannot run properly if it fails to have adequate nutrition.
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, jaggery sharbat. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Read Customer Reviews & Find Best Sellers. Jaggery has been touted as one of the best substitutes for refined sugar A quick drink to make, it requires you to mix water and gur Add a dash of lemon juice for some tang and it's done Jaggery. Gur also known as jaggery or whole sugar naturally good in vitamins and minerals. Gur Sharbat is a drink of summer that purifies blood, regulate the liver function and keep the body healthy.
Jaggery Sharbat is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Jaggery Sharbat is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have jaggery sharbat using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Jaggery Sharbat:
- Prepare 1/2 cup jaggery
- Take 11/2 cup water
- Make ready 2 Lemon juice ( medium sized lemon)
- Take 1/2 inch ginger
- Prepare 2 small elaichi
- Prepare few Mint leaves
- Get to taste Salt
- Get Little Black salt
- Make ready 1 tsp sabza
- Take 1/2 tsp black pepper powder
- Make ready 1/2 tsp jeera powder
- Make ready 1/2 tsp fennel seeds powder (saunf ka powder)
Jaggery i.e. "Gur" in Hindi is also known as 'Bellam' in Telugu, 'Vellam' in Tamil, 'Sharkara' in Malayalam, 'Bella' in Kannada, and 'Gul' in Marathi. It is basically unrefined sugar which is. This is basically made with just three ingredients and yet is such an awesome flavourful drink that is best enjoyed super chilled. To prepare the sharbat, you will need ripe bel fruits.
Instructions to make Jaggery Sharbat:
- Chop the jaggery finely. Soak the sabza in water and keep aside for sometime.
- Add water and keep it covered for 15 mins till completely dissolved.
- Add grated ginger, pudina leaves, salt, black salt, jeera powder, black pepper powder, fennel seeds powder and keep it covered for 10 mins.
- Add this to blender along with 2 elaichi(only seeds used) and blend it nicely.
- Strain it and add sabza, lemon juice and mix well. Serve chilled. Garnish with some mint leaves.
This is basically made with just three ingredients and yet is such an awesome flavourful drink that is best enjoyed super chilled. To prepare the sharbat, you will need ripe bel fruits. The pulp is removed and then mashed. The mixture is strained and then sugar or jaggery is added. Serve bel ka sharbat as a cooling drink. the remaining sherbet you can refrigerate and consume within a few hours.
Going Green for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps triggered by the foods that are ingested. People are choosing to eat better now that they are aware of how important food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
Virtually all grocery stores these days have organic foods. This aisl is filled with what are now known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. You will observe that you think more clearly when you begin to eat these foods. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the right nutrition, your body will work the way it is supposed to work. In this case, the immune system is better able to fight off any disease.
Your daily diet must have at least several of these super foods. Foods such as beans and berries are excellent. Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will eliminate your weight problems.
Following a green living diet plan will give you precisely what you need to be healthy. Your body will ward off diseases as your immune system improves. Prepare for a healthy future by changing your eating habits now.
So that is going to wrap this up with this exceptional food jaggery sharbat recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
