One of the strongest reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can accomplish this. We must go back to a lifestyle that prevents disease before we need to treat it. Alas, most people don’t care about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem right away. Of course, some of these pills can help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you won’t be able to exchange your burnt-out body for a new one. You should take care of yourself while you can. Your body cannot run correctly if it doesn’t have adequate nutrition.
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, vendhaya kulambu (fenugreek gravy). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Hi all welcome to cooku with nandy Venthaya kulambu is a traditional dish and also a healthy one. Venthayam or methi is very good home remedy for sugar. Vendhiya Kozhumbu or Fenugreek Gravy Healthy recipe. This vendaya kuzhambu is so easy to make and this methi gravy can be served with idly, dosa or rice.
Vendhaya kulambu (Fenugreek gravy) is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Vendhaya kulambu (Fenugreek gravy) is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook vendhaya kulambu (fenugreek gravy) using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vendhaya kulambu (Fenugreek gravy):
- Take 1/2 tsp vendhaya podi (Fenugreek seeds powder)
- Get 1 lemon size tamarind
- Take 2 tsp kulambu milagai thool
- Get 1/4 tsp turmeric powder
- Get 1 onion chopped
- Take 1 tomato chopped
- Take 5-6 garlic pods
- Get leaves Few curry
- Make ready To Temper
- Prepare 1/2 tsp mustard seeds
- Prepare 1/4 tsp fenugreek seeds
- Make ready 1 tsp Urad dal
- Make ready 2 red chillies
I am sure you will like it. This fenugreek seed curry also known as Vendhaya Kuzhambu (in Tamil) is a well-known dish. Vendhaya Kuzhambu Recipe - Recipe for spicy Tamilnadu style vendhaya kuzhambu made with roasted fenugreek seeds and. Hi Viewers, Chettinadu Vendhaya Kulambu / Vendhaya Kuzhambu Recipe is a drool-worthy gravy prepared with fenugreek/methi.
Instructions to make Vendhaya kulambu (Fenugreek gravy):
- Soak tamarind in hot water for 30 mins and extract the juice out of it.
- To make fenugreek seeds powder, just dry roast the seeds and grind it. Store it and use only 1/2 tsp for this recipe.
- Heat a pan with oil and temper with all the ingredients under ‘to temper’ section. Add onion, garlic, curry leaves and sauté until onion becomes soft. Add tomato and sauté until it becomes soft and leaves oil. Add kulambu milagai thool, salt, turmeric powder and fenugreek seeds powder. Sauté for few mins and add extracted lemon juice. Bring it to boil and leave it until gravy gets thicken.
- Enjoy with rice!
Vendhaya Kuzhambu Recipe - Recipe for spicy Tamilnadu style vendhaya kuzhambu made with roasted fenugreek seeds and. Hi Viewers, Chettinadu Vendhaya Kulambu / Vendhaya Kuzhambu Recipe is a drool-worthy gravy prepared with fenugreek/methi. Spicy vendhaya kuzhambu recipe made with roasted fenugreek seeds and masala. Recipe for vendhaya kuzhambu with step by step pictures. Here is how to do Vendhaya Kuzhambu Recipe Roast the Vendhayam / fenugreek seeds Roast the fenugreek seeds on a heavy pan on a low flame.
Going Green for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they are aware of how important food choices are to their health. Lots of good food can now be found at your local health food store or farmer’s market.
Almost all grocery stores these days sell organic foods. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. By consuming these superfoods, your body will become healthier. You will begin to feel a lot better when you choose to eat the superfoods in place of junk food. Giving your body the nutrition it needs will allow it to run optimally. When this happens, it will allow your immune system to combat disease more efficiently.
You have to include several superfoods in your diet everyday. To start, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, plus a variety of nuts, primarily walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about your weight again.
Green living offers you a healthy diet plan, with all of the right ingredients for better health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by modifying your food choices right now.
So that’s going to wrap it up for this exceptional food vendhaya kulambu (fenugreek gravy) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
