Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous individuals appreciate. This is achievable regardless of how busy and hectic your life is. We have to get back to where it was a better idea to avoid disease in the first place. Unfortunately, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You have to learn how to look after your health as early as possible. Your body cannot run properly if it fails to have adequate nutrition.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pepper kulambu (gravy). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pepper kulambu (gravy) is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Pepper kulambu (gravy) is something that I’ve loved my entire life.

Here is a Sunday pepper chicken recipe, my mom used to make this pepper chicken gravy for Biryani and white rice as well. Indian cuisine has lots of gravies and curries and this milagu kuzhambu or pepper gravy is one of the less known gravies you will come across. In this video I have a black pepper gravy recipe.it also gives relief for cold. So give a try to this recipe.

To begin with this particular recipe, we must first prepare a few components. You can have pepper kulambu (gravy) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pepper kulambu (gravy):

1. Get 1 tsp Cumin seeds
2. Get 1/2 tsp Methi seeds
3. Prepare 2 tsp Coriander seeds
4. Make ready 1.1/2 tsp Pepper corns
5. Make ready 1.1/2 tsp Toor dal
6. Make ready 1 tsp Urad dal
7. Get 4 Dry chilli
8. Make ready 10-15 Curry leaves-10-15

Then try this mutton pepper curry, this goes well as sides with Aapam, Dosa, Soft Idlis, Rice and even with chapatis or pooris. Chettinad Milagu Kuzhambu or Pepper Kuzhambu is a spicy curry with a blend of black peppercorns along with other spices & cooked in a tamarind based gravy. Just a small clarification - did you mean vatha kulambu? - -DK. For Tempering / Seasoning untill oil separates from this. now make tempering. pour it over the gravy. mix well.

Steps to make Pepper kulambu (gravy):

1. In a pan dry roast above ingredients with one spoon oil till u get aromat smell. Cool down and grind in to fine paste by adding water.
2. In a pan add sesame oil-1/4cup, mustard seeds, cumin seeds-1/4tspn; methi seeds-1/4tspn; curry leaves few; hing; add whole garlic 20 peels; saute well. add masala paste; tamarind paste, salt, turmeric, water and let it cooked until oil separates from the kadai. Serve hot with rice and enjoy. It's perfect lunch or dinner in monsoon tym😀
3. You can store this in fridge for one month. Make sure u saute well and add litbit extra oil. Don’t use any oil except sesame oil.

Just a small clarification - did you mean vatha kulambu? - -DK. For Tempering / Seasoning untill oil separates from this. now make tempering. pour it over the gravy. mix well. Poondu milagu kulambu recipe is a must have for new moms. Pepper kulambu recipe - How to make Pepper kulambu. Home » KUZHAMBU/ GRAVY FOR RICE » Milagu poondu kuzhambu recipe, pepper garlic gravy.

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

Do you eat because food is available and you enjoy what they taste or do you go for healthy foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are discovered all of the time? The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. A lot of nutritious food are now available at your local health food store or farmer’s market.

Nowadays, you can find an organic food section in nearly all grocery stores. This aisl is filled with what are now known as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. Consuming these foods will make your mental awareness and abilities better. You will begin to feel a whole lotso much better when you choose to eat the superfoods rather than junk food. Giving your body the nutrition it needs will allow it to run well. As a result, it will enable your immune system to fight disease more efficiently.

See to it that you integrate these superfoods into your diet every day. First off, beans are great, and berries, especially blueberries. Then, try adding several green foods such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health as you opt to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits right now.

So that’s going to wrap it up with this exceptional food pepper kulambu (gravy) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!