One of the greatest reasons for adopting a green lifestyle is to slow down and revel in life. Even with the fast pace of our modern-day world, you can achieve this. We need to get back to a lifestyle that prevents disease before we need to treat it. Unfortunately, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the newest pill to deal with your health problems. Yes, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you can’t trade it in for a new one, like your car. You need to look after your health while you are able to. Your body has to have proper nutrients to function at its best levels.
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cowpea beans , potato and brinjal puli kulambu / tamarind based gravy. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Easy and quick recipe of making this delicious brinjal puli kulambu for rice and etc… Music used in this video: Music : Sweet Healthy and taste Making Cluster Beans tamarind gravy/kothavarangai puli kulambu in ur Healthy Homemade cooking HHMC Tamil Vlogs. Similar Recipes, Puli Kulambu Podi Chettinad kulambu masala powder Chettinad Saiva Meen Kulambu Puli Kuzhambu Maa Vatral Kuzhambu Heat oil in a pan, add mustard, urad dal, fenugreek and curry leaves. Vendakkai puli kuzhambu - South indian style Tamilnadu recipe for Vendakkai/okra curry simmered in a rich tangy tamarind gravy.
Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have cowpea beans , potato and brinjal puli kulambu / tamarind based gravy using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy:
- Take 1 tbsp sesame oil
- Prepare 1 onion, chopped
- Make ready 5 grams vadagam
- Prepare 5 garlic cloves peeled
- Get 10 curry leaves
- Prepare 1 potato chopped
- Make ready 100 grams cowpea beans / yard long beans chopped
- Take 2 brinjal/ egg plant
- Get 1 tomato chopped
- Get 2 pinch turmeric
- Get 1 tsp chili powder
- Get 2 tbsp coriander powder
- Get 1 tbsp rock salt
- Make ready 1/2 cup coconut grated / cut
- Take 20 grams roasted gram
- Take 1 green chilli slit
- Make ready 10 grams tamarind soaked with rock salt
It is good to serve with hot steamed rice and Fryams/Papad. unlike the normal arachuvitta puli kulambu where we saute and grind all the spices along with coconut and make the curry, this is simpler version and is equally tasty when you just want to make in small quantities and quickly. some of the tamarind based curries for rice Sundakkai puli kuzhambu is a delicious south Indian chettinad style kuzhambu prepared with fresh sundakkai. The sundakkai is crushed before preparing to reduce the bitterness. It is coconut based puli kuzhambu that goes well with rice and dosa. You can also prepare vathal kuzhambu with this berries.
Instructions to make Cowpea beans , potato and brinjal Puli kulambu / tamarind based gravy:
- Heat oil in a pan , add onion , vadagam , curry leaves , garlic and stir till onion turns pink
- Add the chopped veggies - potato , yard long beans / cowpea beans and brinjal and stir a few times. Once the veggies are coated with oil add the turmeric , salt , chilli powder , coriander powder and stir till the masala is fried.
- Add the tomatoes and stir till it becomes soft now add the tamarind water , cover and allow to boil till the veggies are cooked
- Grind the coconut and fried gram to a fine paste and add to the boiling gravy along with a slit chilli . Let it boil for a few seconds . Once done serve along with rice
It is coconut based puli kuzhambu that goes well with rice and dosa. You can also prepare vathal kuzhambu with this berries. Tamil Style tamarind gravy (Puli Kuzhambu). Soak them in a bowl of water (to avoid bitter taste and to avoid black color). POONDU KULAMBU- பூண்டு குழம்பு-GARLIC TAMARIND CURRY For Detailed written recipe & video please click below link http PagesOtherBrandKitchen/CookingAll Tasty RecipeVideosPOONDU KULAMBU- பூண்டு குழம்பு-GARLIC TAMARIND CURRY.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? Because people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they are aware of how crucial food choices are to their health. A lot of good food can now be being sold at your local health food store or farmer’s market.
Nearly all grocery stores nowadays have organic foods. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even overturn them. By consuming these superfoods, your body will become healthier. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Giving your body the nutrition it needs will enable it to function optimally. When this happens, the immune system can fight off any disease.
Your daily diet should include at least a few of these super foods. Why not include several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are some other essentials. Moreover, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should get rid of any problems with gaining weight.
You will enjoy great health as you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by changing your food choices today.
So that’s going to wrap it up for this special food cowpea beans , potato and brinjal puli kulambu / tamarind based gravy recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
