Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. It is possible to attain this, even in this fast-paced world we are living in. We need to take a step back and fix diseases before they happen. A lot of individuals think nothing of mistreating their bodies today and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make some essential alterations in your life. Unlike purchasing a new car, you won’t be able to trade in your worn out body for a new one. You shouldn’t delay or it will be too late to look after your health. Your body cannot work properly if it doesn’t get the right nutrition.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, bitter gourd poriyal. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Bitter gourd poriyal is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Bitter gourd poriyal is something which I’ve loved my entire life.
This is Simple Bitter Gourd poriyal (Sauted Bitter Gourd) of Indian Style with few ingredients. In this video we will see how to make Bitter gourd poriyal in Tamil. This recipe is very easy and simple to make but very delicious. Hi Friends Today's Recipe Is How To Make Bitter Gourd Fry Recipe With Detailed Pictures And Step By Step Recipe Video.
To begin with this recipe, we must prepare a few ingredients. You can have bitter gourd poriyal using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Bitter gourd poriyal:
- Make ready 2 bitter gourd finely chopped and seeds removed
- Get 1 onion chopped
- Make ready 1 tomato chopped
- Make ready 2 tsp kulambu milagai thool (or 1 tsp red chilly powder and 1 tsp coriander powder)
- Take 1/4 cup grated coconut
- Prepare Salt as required
- Make ready 1 tbsp + 1 tbsp oil
Stir-frying makes the bitter gourd less bitter and more tastier. This yummy stir-fry goes well with any South Indian Main Courses. A poriyal that has a simple taste,one of my hubby's favorite. We mix this poriyal with hot rice and Snake gourd needs some preparation before cooking,which I always enjoy doing…Some veggies.
Instructions to make Bitter gourd poriyal:
- Heat a cast iron pan with 1 tbsp oil. Fry bitter gourd until it is half cooked. Keep aside.
- In the same pan, heat 1 tbsp oil. Temper with mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft and leaves oil. Add salt and spice powder and sauté until raw smell goes. Add bitter gourd and sauté until it is cooked completely. Finally add coconut, mix it together and switch off the flame.
A poriyal that has a simple taste,one of my hubby's favorite. We mix this poriyal with hot rice and Snake gourd needs some preparation before cooking,which I always enjoy doing…Some veggies. I learnt this recipe from my MIL. Recently when I went to Salem,she made this stir fry recipe using the bitter gourd that was grown in our backyard. It was very tasty with a very mild bitterness.
Consume These 14 Superfoods to Go Green for Optimal Health
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food places? Because people opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are ingested. Men and women are becoming more health conscious, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Most likely, your local grocery store now has an organic food area. In this section of the store, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Your body will begin to work as it was meant to when you give it the correct nutrition. This in turn will help your immune system to fight disease more efficiently.
See to it that you integrate these superfoods into your daily diet. Why not add some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By eating these superfoods every day, you should not have to worry about any weight gain problems.
Observing a green living diet plan will offer you exactly what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by modifying your food choices right now.
So that is going to wrap it up for this exceptional food bitter gourd poriyal recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!