One great feature of green living is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can achieve this. We must take a step back and prevent diseases before they happen. A lot of folks have the attitude of destroying the body today, and mend it with a pill tomorrow. You can’t turn around without seeing advertisements about the latest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function right, you can’t get yourself a brand new one. You shouldn’t postpone it or it will be too late to look after your body. Proper nutrition is crucial for your body to work at top levels.
Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, fish gravy. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Fish Gravy is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Fish Gravy is something that I have loved my entire life.
Fish Curry Video on how make fish Gravy in delicious and yummy way just as you have at restaurants. The Best Fish Gravy Recipes on Yummly Meatballs And Gravy In Seconds, Sausage Gravy, Bangers & Mash With Guinness Onion Gravy. Simple and easy to make Fish gravy, without any special grinding or masala, made with tamarind water & coconut milk.
To get started with this recipe, we have to first prepare a few ingredients. You can cook fish gravy using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fish Gravy:
- Prepare 1 lb salmon or any fish
- Get To sauté and grind
- Take 2 onion
- Get 1 tomato
- Prepare 4 garlic pods
- Prepare 1/2 tsp fennel seeds
- Prepare 1/4 cup coconut
- Take 1 tbsp oil
- Make ready For the gravy
- Make ready 3 onion finely chopped
- Prepare 1 tomato chopped
- Prepare 5 tsp homemade kulambu milagai thool (or replace with 2 tsp chilly powder and 2 tsp coriander powder)
- Prepare Tamarind water(water extracted from 1 Big lemon size tamarind)
- Prepare Salt as required
- Take 2 tbsp oil
- Take To garnish
- Make ready 4 stem coriander leaves
Easy Fish Gravy Recipe is a dish that would linger on your tongue long after you have finished it. The aroma, the taste, the flavor is so delightful. If you have enjoyed my previously shared south indian fish. Soak cod fish in water overnight.
Steps to make Fish Gravy:
- Wash and keep the fish aside
- Heat a pan with oil. Add in onion and garlic. sauté well. Add in tomato and sauté until it turns mushy and soft. Switch off the flame and add fennel seeds and coconut. Cool it and grind it into smooth paste
- Heat a pan with oil. Sauté onion until oil separates. Add in tomato and sauté until it turns mushy and soft. Add in salt and spice powder. Mix well. Add ground paste and tamarind water. Bring it to boil. Let it boil until raw smell goes away or until gravy gets little thicken. Add in fish pieces and cook it for 5-10 mins. (When you start seeing the bubbles switch off the flame.)
- Serve with rice, idli or dosa.
If you have enjoyed my previously shared south indian fish. Soak cod fish in water overnight. Rinse and cover with water and boil until it flakes with a fork. After the cod fish was cooked where did you put it? If it was added to the milk gravy you didn't say so.
Consume These 14 Superfoods to Go Green for Optimal Health
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? As a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Nutritious food is now found at local grocery and health food markets.
Most probably, your local grocery store now has an organic food aisle. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even overturn them. You will find that you think more clearly when you start to eat these foods. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to work as it is supposed to when you supply it with the correct nutrition. In this case, the immune system is better able to fight off any disease.
Your daily diet should contain at least several of these super foods. Why not include a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a mix of nuts, primarily walnuts. In addition, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
You will enjoy optimal health when you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits now.
So that is going to wrap this up with this special food fish gravy recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!