Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. This is attainable no matter how busy and frenzied your life is. We have to take a step back and prevent diseases before they occur. Most individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You need to look after your health while you have the ability to do so. Your body has to have proper nutrients to function at its most effective levels.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, murungakkai puli kulambu | drumstick tamarind curry. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Drumstick Tamarind Curry is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Drumstick Tamarind Curry is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook murungakkai puli kulambu | drumstick tamarind curry using 12 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Get 1 Onion sliced
- Get 12 cloves garlic
- Get 4 Tomatoes chopped
- Make ready 3 chillie green
- Prepare 2 tsps Chillie powder
- Take 2 tsps Coriander Powder
- Make ready 1/2 tsp Turmeric powder
- Take 4 tbsps tamarind of thick juice (more or less depending on taste)
- Take 1/2 tsp Mustard seeds of
- Make ready 1 tsp fenugreek of
- Get 1/2 tsp cumin of powder
- Take 2 sprigs curry leaves of
Instructions to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Drumsticks - a whole packet of frozen drumstick (fresh is better, but it wasn't sold here)
- Freshly chopped Coriander leaves for garnish
- 2 tbsp of coconut milk
- Tbsps of Sesame Oil
- Add the mustard seeds to some heated sesame oil. When the mustard seeds start sputtering, add the fenugreek, onion, garlic, curry leaves and the green chillies
- After a couple of minutes, add the drumsticks. Saute for a few minutes and add the spice powders: turmeric, chillie and coriander powder. Give it a good stir and allow it to cook and let the spices cook and become fragrant
- Next add the tomatoes, and about 1/2 cup of water and let it cook. Once the drumsticks have cooked, add the tamarind juice
- Season with salt if needed, and reduce the heat to low. Add the coconut milk, the cumin powder, mix and remove from the heat. Garnish with some coriander leaves
- Serve this along with some freshly made white rice
Living Greener for Good Health By Eating Superfoods
When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and several others, likely caused by the foods that are ingested. People are recognizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food markets.
Most likely, your local grocery store now has an organic food section. There you will be able to get what science has called superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. Eating these foods will . Once you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it requires will help it to function optimally. This in turn will enable your immune system to fight disease more efficiently.
You must include a few superfoods in your diet each day. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a mix of nuts, primarily walnuts. Additionally, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
Following a green living meal plan will provide you with exactly what you need for good health. Your immune system will be rebuilt, and your body can potentially ward off diseases. Prepare for a great future by changing your eating habits right now.
So that’s going to wrap this up with this exceptional food murungakkai puli kulambu | drumstick tamarind curry recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
