Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish
Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish

One terrific thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We need to get back to the point where it was a better idea to avoid disease in the first place. Most individuals think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without seeing advertisements about the latest pill to treat your health problems. There are some pills that help, but only if you make a few needed alterations in your life. When your body wears out, you can’t trade it in for a new one, like your car. You should take care of yourself while you have the ability to do so. Proper nutrition is essential for your body to run at optimum levels.

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, tamarid & garlic kulambu - very healthy tamilnadu traditional dish. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Tamarind (Tamarindus indica) is a leguminous tree (family Fabaceae) bearing edible fruit that is indigenous to tropical Africa. The genus Tamarindus is monotypic, meaning that it contains only this species. Point the camera at a barcode on a Tamaris box. Please point your camera at a barcode on a Tamaris box.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook tamarid & garlic kulambu - very healthy tamilnadu traditional dish using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish:
  1. Get 50 gms Small size Tamarind
  2. Take 100 gms Garlic
  3. Make ready 20 pieces small onion
  4. Make ready As per taste Chilli Powder
  5. Take 2 tsp Coriander powder
  6. Take 1 tsp turmeric powder

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Instructions to make Tamarid & Garlic Kulambu - Very Healthy TamilNadu Traditional Dish:
  1. Pour 4 tablespoons of Oil in Vessel. Once Oil hot, add Fenugreek seeds, curry leaves, mustard seeds and fry. Add small Onion till Onion turns light brown. Then add garlic in this mixture and stir little.
  2. Then, add pinch turmeric powder, chilli powder, coriander powder and stir and mix it well. Do this in high flame.
  3. Then, add tamarind water to this mixture and keep it in slow flame. Wait for 20 minutes and stir well. If required, you can also add more water depending upon the cooking style. Now, add salt as per requirement.
  4. Wait for the Kulambu to boil well and wait till it turns like in the picture. You can serve this Kulambu with rice/dosa/idly.

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Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you typically eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. The foods we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Many good food are now found at your local health food store or farmer’s market.

Today, you can find an organic food area in virtually all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Your body will start to work as it is supposed to when you provide it with the right nutrition. In this case, the immune system can fight off any illness.

Make sure you incorporate these superfoods into your diet. Foods such as beans and berries are great to start. Next, try adding a few green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a variety of nuts, mainly walnuts. Also, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods every day, you should get rid of any weight problems.

Green living provides you with a great eating plan, with all of the good ingredients for better health. Your immune system will be rebuilt, and your body can potentially be free of disease. Prepare for a great future by modifying your eating habits now.

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