One great thing about green living is opting to take life easier and enjoy yourself along the way. This is doable regardless of how busy and frenzied your life is. We should return to a lifestyle that prevents disease before it needs treating. A lot of individuals have the attitude of ruining the body today, and heal it with a pill later on. It isn’t possible to turn around without hearing about the newest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body quites functioning right, you won’t be able to get a new one. You need to learn how to take care of it as early as possible. Proper nutrition is essential for your body to run at optimum levels.
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, south indian spicy prawn gravy. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
South Indian spicy prawn gravy is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. South Indian spicy prawn gravy is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook south indian spicy prawn gravy using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make South Indian spicy prawn gravy:
- Take 800 gram Prawns cleaned,
- Prepare 6 spoon Sesame oil
- Take 1 spoon saunf/ fennel seeds
- Make ready 15 Garlic pods crushed
- Prepare 2 tsp Ginger crushed
- Prepare 2 sprigs Curry leaves roughly chopped
- Prepare 1 Onion big size chopped
- Take 2 spoon Kulambu milagai podi/Curry chilli powder
- Prepare 15 Shallots chopped
- Prepare 3 Tomato ripe big size
- Prepare 1 spoon Chilli powder
- Make ready 1 spoon black pepper powder
- Make ready As needed Coriander leaves finely chopped
- Make ready 3 Green chillies slitted lengthwise
- Take 2 spoon Rock salt
- Prepare 1 spoon Turmeric powder
- Make ready 1/2 tsp Lemon
Instructions to make South Indian spicy prawn gravy:
- Keep all your ingredients ready. Roughly crush ginger and garlic in a mortel pestel.Clean the prawns and add turmeric powder and lime juice and marinate for atleast 15 minutes.
- Add crushed ginger and garlic and fry till golden. Add curry leaves and green chillies and let it splutter
- Then add the chopped onions and shallots and fry till they are roasted. The more you fry the onions to perfection, the better your gravy will taste.
- Then add chopped tomatoes, rock salt and tomatoes and cook till tomatoes turn mushy
- Then add kulambu chilli powder and plain chilli powder and fry the masala on low flame till raw smell goes off
- Drain the excess water from prawns and add to the masala and coat the prawns with the masala and cook for 5-7 minutes.
- Add 1 cup water and allow it to boil for 15 minutes until gravy is thickened.
- Add pepper powder and cook for 5 minutes.
- Add coriander leaves and turn off the flame
- Serve hot with idly, dosa, chapati, roti, phulka, paratha, lemon rice, curd rice, steamed rice, tomato rice etc.
Going Green for Greater Health By Consuming Superfoods
When you eat, are you concerned about the nutritional value or only eat whatever tastes good at the time? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Ingesting sugar and starches, and also fatty foods, is there any wonder why new diseases are being discovered all of the time? More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are deciding to eat better now that they are aware of how important food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Nearly all grocery stores nowadays have organic foods. This food section is filled with what are now recognized as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. Ingesting these foods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to function as it is supposed to when you give it the correct nutrition. In this case, the immune system is better able to fight off any illness.
You have to include several superfoods in your diet daily. First off, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Furthermore, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods on a regular basis, you should not have to worry about any weight gain problems.
Green living provides you with a solid eating plan, with all of the correct ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices today.
So that is going to wrap this up with this special food south indian spicy prawn gravy recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
