One of the greatest points of going green is to slow down and enjoy life. Despite the fast pace of our modern-day world, you can achieve this. We have to take a step back and fix diseases before they develop. Alas, majority of people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a few needed alterations in your life. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You need to learn how to take care of your body the soonest you can. Your body requires sufficient amounts of nutrients to run at its best levels.
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, kokum sharbat !. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Kokum Sharbat ! is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Kokum Sharbat ! is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook kokum sharbat ! using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kokum Sharbat !:
- Make ready 150 gms Kokum (dry/fresh)
- Get 2 cups Hot Water
- Prepare 1+3/4 cup Sugar
- Get 1 tsp Roasted Jeera Powder
- Prepare to taste Black Salt
- Take to taste Salt
- Take 1/4 tsp Black Pepper Powder
- Take 1 tsp Water
Instructions to make Kokum Sharbat !:
- Soak kokum in hot water for 3 to 4 hours. After that pressure cook kokum with water for 2 whistles.
- Once it cools down completely, make paste of it using mixer grinder jar.
- Now cook the prepared kokum paste in heavy bottom pan on low flame. Also add sugar and water and mix well. Now cook till it becomes thick, while stirring continuously. Then add salt, black salt, roasted jeera powder and black pepper powder. Mix everything very well and switch off the flame.
- Let it cool down completely. Strain the prepared mixture with the help of the strainer. Kokum syrup is ready. Fill the syrup in the bottle and keep the bottle in refrigerator. You can store it for a month or two in refrigerator and use whenever required.
- For making sharbat, take few ice cubes in a glass. Add 2 to 3 tbsp of prepared kokum syrup. Add required amount of cold water. Garnish with lemon slice and few mint leaves and serve chilled.
Going Green for Greater Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food restaurants? Eating sugar and starches, and also oily foods, is there any wonder why new diseases are discovered all of the time? A growing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. People are deciding to eat better now that they are aware of how essential food choices are to their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
In all probability, your local grocery store today has an organic food aisle. There you will be able to see what science has termed superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. You will find that you think more clearly when you ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to run as it is supposed to when you supply it with the right nutrition. When this happens, the immune system is better able to fight off any disease.
See to it that you add these superfoods into your diet. To start with, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Throw in whole food grains and nuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight problems.
You will enjoy good health when you choose to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits now.
So that is going to wrap this up with this special food kokum sharbat ! recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
