Learning to slow down and enjoy your life is one facet of green living that numerous people appreciate. Even with the fast pace of our modern world, you can accomplish this. We have to take a step back and prevent diseases before they happen. Alas, most people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of needed changes in your life. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to take goood care of your body. Your body cannot function properly if it does not have adequate nutrition.

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, veggie spaghetti squash boat. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Veggie Spaghetti Squash Boat is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Veggie Spaghetti Squash Boat is something which I’ve loved my entire life. They’re fine and they look fantastic.

Even though we've been making these cheesy veggie boats for years, it never occurred to me we should add them to the site. I guess it's because they're not really a recipe. The base is just cooked spaghetti squash. We like to microwave the squash for a few minutes to soften it up before slicing.

To begin with this recipe, we have to first prepare a few components. You can have veggie spaghetti squash boat using 11 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Spaghetti Squash Boat:

1. Get 1 spaghetti squash
2. Prepare 6 mushrooms, sliced
3. Prepare 1/2 cup yellow onion, chopped
4. Make ready 1/2 jalapeño with seeds, diced
5. Make ready 2 roma tomatoes
6. Make ready 2 tbsp olive oil
7. Get salt
8. Prepare cayenne pepper
9. Prepare 1/2 tsp ground cumin
10. Take shredded quesadilla or pepper jack cheese
11. Get fresh chives, chopped

Add chicken, beef, or sausage in your boat for a totally filling and perfectly healthy dinner tonight. Spaghetti squash boats are perfect to meal prep for the week, and they are so versatile! Here's my pizza, buffalo chicken and Mediterranean boats! ★. Ground meat - Why not add ground beef or turkey taco meat on top!

Steps to make Veggie Spaghetti Squash Boat:

1. Preheat oven to 375°F.
2. Cut spaghetti squash in halves, and remove the seeds using a spoon.
3. Spread 1 tablespoon olive oil on both spaghetti squash slices.
4. Bake squash in the oven open face down for 45 minutes. Once done remove and let cool while you prepare the stuffing.
5. While the squash are cooking, in a large skillet on high heat, add 1 teaspoon olive oil and mushrooms. Cook mushrooms for 5-7 minutes until the moisture has sweated out and they have turned golden brown.
6. Reduce heat to medium, add in 1 teaspoon olive oil, and add chopped onions and jalapeño. Cook for 3 minutes until onions are translucent.
7. Add on chopped tomatoes and cook for 2 minutes.
8. Once the squash has cooled, using a fork or spoon, seperate the sqash strands simply by scraping it with your utensil.
9. Add shredded squash to the skillet with the vegetables and season it with salt and cumin. Be sure to gently mix it together.
10. Once mixed and evenly combined, add squash and veggie mix back into the sqash skin.
11. Top the squash with desired shredded cheese, fresh chives, and cayenne pepper. I used 3/4 cup of shredded quesadilla cheese. Also a great cheese alternative if you are vegan, is dayia pepper jack or mozzarella cheese.
12. Place squash boats back into the oven set at 375°F, and bake for 15 minutes.
13. Once done, remove squash boats and set aside to cool for 5 minutes. Then serve and enjoy!!

Here's my pizza, buffalo chicken and Mediterranean boats! ★. Ground meat - Why not add ground beef or turkey taco meat on top! I sautéed onions and browned some veggie crumbles and added to the enchilada sauce and topped I LOVE your spaghetti squash boats/bowls! Kosher salt and freshly ground black pepper. Cut the squash in half widthwise with a serrated knife and remove the seeds with a spoon.

Going Green for Good Health By Eating Superfoods

When you put food into your mouth, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How many times a week do you eat at your local fast food place or purchase junk food at the local convenience store? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly triggered by the foods that are consumed. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food shops.

Nowadays, you can find an organic food section in nearly all grocery stores. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even overturn them. By eating these superfoods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will begin to function as it was meant to when you give it the correct nutrition. When this happens, it will help your immune system to ward off disease more efficiently.

You must include several superfoods in your diet everyday. Why not include some beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems.

Green living gives you a solid diet plan, with all of the right ingredients for better health. Your immune system will be better, and your body is likely to become disease free. Ensure your future health by adopting healthy eating habits today.

So that is going to wrap this up for this exceptional food veggie spaghetti squash boat recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!