One of the greatest reasons for adopting a green lifestyle is to slow down and bask in life. It is possible to do this, even in this fast-paced world we live in. We must get back to the point where it was better to avoid disease in the first place. Regrettably, majority of people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Of course, a number of these pills are able to help but only if you couple them with lifestyle changes. Unlike buying a car, you can’t trade in your worn out body for a new one. You need to take care of yourself while you are able to. Proper nutrition is important for your body to work at optimum levels.
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, mooga chi usal( sprouted green moong sabji. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mooga chi Usal( Sprouted green moong sabji is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Mooga chi Usal( Sprouted green moong sabji is something which I have loved my entire life.
Moong usal or sprouted green gram curry is a very healthy recipe and is very satisfying when coupled with pav, chapati or just plain rice. This recipe is made from moong sprouts that are steamed and given a tadka with green chillies, ginger and coconut. Serve it with pav for A popular, healthy and delicious Maharashtrian Recipe made of sprouted moong dal. Serve it with pav for a wholesome breakfast or pack for your office lunch box..spicy moong sprout sabzi with step by step photo/video. moong sprout & blend of spices in finally, i would request you to check my other curry recipes collection with this post of mugachi usal recipe. it mainly includes my other related recipes like shimla mirch besan sabji, malai kofta, chana.
To begin with this recipe, we must prepare a few components. You can have mooga chi usal( sprouted green moong sabji using 12 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Mooga chi Usal( Sprouted green moong sabji:
- Take 1 cup green moong sprouts
- Get 1 chopped onion
- Make ready 5-6 curry leaves
- Take 1 chopped green chilli
- Make ready 1 tsp curshed ginger and garlic
- Prepare 1 pinch asafoetida
- Take 1/2 tsp turmeric powder
- Take 1 tsp malvani masala or red chilli powder,garam masala
- Prepare To taste Salt
- Take 1 tbsp freshly grated coconut
- Make ready As required Water
- Make ready 1 tbs oil
Moong Sprouts curry recipe in hindi-Sprouts ki Sabji-Sprouts Curry-Moong ki Sabji Recipe-Mung Sabzi. In this recipe video I have shown process of how to make Green Moong ki Dal, it is also known as Green Moong ki sabzi. Add in the fresh whole green chilies. Boil the lentils in just enough water with salt till cooked but still firm and crunchy.
Steps to make Mooga chi Usal( Sprouted green moong sabji:
- Heat oil in a pressure cooker and add chopped onion,curry leaves, green chilli and saute on medium heat for 1 minute, add ginger and garlic mix well,then add sprouted moong, turmeric powder, malvani masala, asafoetida,salt, mix well,now add water and pressure cook for 3 whistle.
- Mooga chi Usal is ready it garnish with coconut and serve with chapati or phulka
Add in the fresh whole green chilies. Boil the lentils in just enough water with salt till cooked but still firm and crunchy. Moong Sprouts curry recipe in hindi-Sprouts ki Sabji-Sprouts Curry-Moong ki Sabji Recipe-Mung Sabzi. In this recipe video I have shown process of how to make Green Moong ki Dal, it is also known as Green Moong ki sabzi. Discover delicious Quick and Easy Sprouted Green Moong Khichdi Recipes at Madhurasrecipe.com.
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because something is available and you love what they taste or do you opt for nutritious foods? How frequently do you eat at your local fast food place or buy junk food at the local convenience store? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store today has an organic food section. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even reverse them. By eating these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to function as it was meant to when you provide it with the proper nutrition. In this case, the immune system is better able to fight off any health condition.
Your daily diet have to include at least a few of these super foods. To start, beans are very good, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other essentials. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.
Green living gives you a great eating plan, with all of the good ingredients for better health. Your immune system will be rebuilt, and your body can potentially ward off diseases. You can anticipate a healthy future by changing your food choices right now.
So that’s going to wrap it up with this special food mooga chi usal( sprouted green moong sabji recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
