Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. It is possible to attain this, even in this hectic world we are in. We should return to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destroying the body today, and mend it with a pill tomorrow. It isn’t possible to turn around without hearing about the current pill to treat your health problems. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You need to look after your health while you can do so. Your body needs proper nutrients to function at its optimum levels.

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, mbuzi curry & turmeric rice #charityrecipe. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mbuzi Curry & Turmeric Rice #CharityRecipe is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Mbuzi Curry & Turmeric Rice #CharityRecipe is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook mbuzi curry & turmeric rice #charityrecipe using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mbuzi Curry & Turmeric Rice #CharityRecipe:

1. Make ready 350 g mbuzi
2. Get 1/2 tsp salt
3. Prepare 1 dash soy sauce
4. Take 1 beef cube
5. Prepare 1 large onion chopped
6. Take 1 tbsp garlic paste /minced garlic
7. Make ready 1 tsp paprika
8. Take 1 tbsp curry powder
9. Take 2 tbsp oil
10. Make ready 1 green bell pepper
11. Take 1 bunch coriander (DHANIA)

Steps to make Mbuzi Curry & Turmeric Rice #CharityRecipe:

1. Cook your meat separately first. Place in a Sufuria, add your salt, soy sauce and the beef cube and let it cook until all moisture is gone
2. In your pan, heat your oil and add your chopped onion
3. When almost browned, add your spices i.e. Garlic paste, paprika, chibundiro & curry powder
4. Then add in your cooked meat and stir for about 3 minutes
5. Add your chopped bell pepper & coriander stalks and stir
6. Lastly add your Royco paste (1/2 cup of water mixed with one sachet of Royco)
7. Let it cook for about five more minutes, remove from heat and sprinkle the coriander leaves & serve
8. I served this with some fragrant turmeric rice which I make by adding turmeric to the rice water and a few Bay leaves which gives it such a nice smell

Going Green for Good Health By Consuming Superfoods

Do you eat because something is available and you savor what they taste or do you opt for foods that are good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Eating sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now being sold at local grocery and health food markets.

These days, you can find an organic food aisle in almost all grocery stores. This section has what are today acknowledged as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. Ingesting these foods will make your mental awareness and abilities better. You will begin to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. Your body will begin to work as it was meant to when you give it the proper nutrition. As a result, your immune system will easily ward off diseases.

You need to include some superfoods in your diet everyday. To start, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Furthermore, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods regularly, you should not have to worry about any weight gain problems.

Observing a green living diet plan will give you precisely what you need to be healthy. Your body will become disease free as your immune system gets healthier. You can expect to have a healthy future by modifying your food choices now.

So that’s going to wrap this up with this exceptional food mbuzi curry & turmeric rice #charityrecipe recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!