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Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, multigrain lauki/dudhi thepla. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Multigrain Lauki/Dudhi Thepla is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Multigrain Lauki/Dudhi Thepla is something that I’ve loved my whole life. They’re nice and they look wonderful.
Lauki is also called as dudhi, ghiya, sorakaaya in regional languages. In english these light green tender gourds are known as opo sqaush, calabash, long melon and bottle gourd. Being fond of Gujarati food, i do make theplas at times. I usually serve them with mango pickle or mango chunda or with curd.
To get started with this particular recipe, we have to prepare a few ingredients. You can have multigrain lauki/dudhi thepla using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Multigrain Lauki/Dudhi Thepla:
- Take 1 cup whole Wheat flour
- Take 3/4 cup Jowar(Sorghum) flour
- Take 1/2 cup Soy flour
- Prepare 2 cups grated Bottle guard
- Make ready 2 tbsp Curd
- Make ready 1/2 tsp Carom seeds
- Get 1/4 tsp turmeric powder
- Get 1/4 tsp red chilli powder
- Prepare 1/4 tsp Asafoetida
- Prepare to taste Salt
- Take 1 tsp finely chopped coriander leaves
- Make ready 1 tbsp Groundnut oil
- Get as required Groundnut oil for frying
- Get as needed Water or whey (from homrmade paneer)
Gujarati Dudhi na Thepla is a famous breakfast made from wheat flour & bottle gourd. It has a sweet & spicy taste reminiscent of Gujarati cuisine. It is made flat like a roti & then roasted on tava using oil. They are a perfect breakfast item as well as travel food.
Steps to make Multigrain Lauki/Dudhi Thepla:
- In a big & deep bowl take whole wheat, Jowar, Soy flour. Add grated Bottle Gourd, curd, oil, carom seeds, heeng, turmeric powder, red chilli powder, salt, coriander leaves and mix well.
- Combine everything together to form a soft & smooth dough using little or no water/whey (leftover from homemade paneer) as required. Note: I didnt use any water or whey as the bottle gourd's natural juice (which i didnt squeeze off) was enough to make the dough. Cover the dough and keep aside for 15 minutes.
- Divide the dough into 8-10 equal portions/balls. Roll each ball into round thepla/paratha using some dry flour & cook on medium flame using oil.
- Serve hot with curd, Chutney or aloo-tamatar curry. Enjoy Healthy & Nutritious Theplas!
It is made flat like a roti & then roasted on tava using oil. They are a perfect breakfast item as well as travel food. Lauki thepla recipe - popular gujarati snack recipe. This is dudhi thepla made from grated bottle gourd, whole wheat flour and few spices. I sometimes make this doodhi thepla for my husband's lunch box.
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So that is going to wrap it up with this special food multigrain lauki/dudhi thepla recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
