Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. It is possible to accomplish this, even in this busy world we are in. We must get back to where it was a lot better to avoid disease in the first place. Too many folks have the attitude of ruining the body today, and fix it with a pill tomorrow. It’s impossible to turn around without hearing about the newest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Once your body wears out, you can’t exchange it for a new one, like your car. You should take care of your health while you can do so. Proper nutrition is important for your body to function at best levels.
Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, multigrain sattu pitha. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Multigrain Sattu Pitha is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Multigrain Sattu Pitha is something that I have loved my whole life.
Multigrain sattu pitha is a healthy dessert. This is one of my innovative recipes. Multigrain sattu has powders of legumes, almonds, very less sugar, and can be procured from market. Besides sattu, jaggery and sesame seeds are used to make the 'pitha'.
To get started with this particular recipe, we must first prepare a few components. You can cook multigrain sattu pitha using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Multigrain Sattu Pitha:
- Get 2 cups sattu flour
- Take 1/2 cup sesame seeds
- Take 1/2 cup jaggery
- Make ready 1/2 tsp cardamom powder
- Prepare 1/2 pinch salt
- Get as needed Oil for deep frying
We can make paratha stuffing with sattu flour and it is very delicious too. Mix the Sattu ka atta or Roasted Bengal gram flour with the Onions, garlic, ginger. Add the green chilies, coriander leaves, carom seeds,salt and mix well with the flour. Then add the lime juice and dry mango powder to the mixture and add the mustard oil and bind the stuffing.
Steps to make Multigrain Sattu Pitha:
- Take jaggery and 1/2 cup of water in a saucepan. Heat and bring to boil. Switch off the flame. Strain the jaggery liquid to remove any impurities. - - In a mixing bowl/plate mix the sattu powder, jaggery liquid and sesame seeds. Mix with a spatula. Add half pinch of salt and cardamom powder. - Add 1 to 2 tbsp of extra water if required to make a soft dough.
- Heat oil in a wok. The flame should be low-medium. Make balls from the dough and press on the palm to make it flat and bit thicker than puri. - - Fry all the sweet pithas in the oil on both sides till golden brown. The pithas can be stored and used as a delicious sweet dessert/snack. - Thanks.
- Jaggery has lot of health benefits. It acts as a immunity booster if taken in winter. It checks cold and cough also. - - Sesame seeds have high protein content and very vital nutrients.
Add the green chilies, coriander leaves, carom seeds,salt and mix well with the flour. Then add the lime juice and dry mango powder to the mixture and add the mustard oil and bind the stuffing. Sattu Paratha - Stuffing Twinkle Agro Food Products & Cold Storage Pvt. Get best price and read about company. Sattu along with some spices ,pickle masala ,chopped onions and coriander leaves are stuff inside whole wheat roti and cooked.
Living Greener for Good Health By Eating Superfoods
Do you eat because food is available and you savor the taste or do you go for nutritious foods? Do you typically eat junk food and a good deal of fried foods from fast food joints? Because a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are consumed. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Lots of good food are now being sold at your local health food store or farmer’s market.
Almost all grocery stores nowadays have organic foods. This food section is full of what are today recognized as superfoods. This term refers to 14 foods that have been proven to delay or reverse some maladies. You will discover that you think more clearly when you eat these superfoods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how good you feel. Giving your body the nutrition it requires will enable it to function well. When this happens, it will allow your immune system to combat disease more efficiently.
Make sure you add these superfoods into your daily diet. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Include whole grains and nuts. In addition, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight problems.
Green living provides you with a great diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by switching to healthy eating habits now.
So that’s going to wrap this up for this special food multigrain sattu pitha recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
