One great thing about going green is opting to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we live in. We must get back to where it was a better idea to prevent disease in the first place. Regrettably, majority of people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You mustn’t postpone it or it will be too late to take goood care of your health. Your body cannot function correctly if it doesn’t receive adequate nutrition.
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, rise and shine casserole. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
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Rise and Shine Casserole is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Rise and Shine Casserole is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook rise and shine casserole using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Rise and Shine Casserole:
- Take 1 lb ground sausage
- Make ready 1 packages 32oz frozen diced hashbrowns
- Take onion, chopped
- Make ready 1 packages shredded cheese
- Make ready 8 eggs
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Instructions to make Rise and Shine Casserole:
- Cook sausage and drain
- Spray 9x13 pan with nonstick cooking spray. Preheat oven to 425°
- Pour package of frozen cubed hashbrowns in the pan
- Add onions or peppers to taste
- Pour sausage evenly over the top of the hashbrowns and top with as little or as much shredded cheese as you like.
- Beat 8 eggs in a bowl and pour evenly over the shredded cheese
- Bake for 50-60 minutes. If the cheese is getting too brown, place aluminum foil over the top for the remaining cooking time.
- My kids love this with a side of cottage cheese :) Yum!
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Going Green for Better Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are consumed. People are deciding to eat better now that they know how essential food choices are to their health. Lots of good food can now be found at your local health food store or farmer’s market.
Nearly all grocery stores nowadays carry organic foods. This food section is full of what are today recognized as superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse particular illnesses. Eating these superfoods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will note an amazing increase in how healthy you feel. Your body will start to run as it was meant to when you supply it with the correct nutrition. As a result, the immune system will be able to fight off any disease.
You have to have some superfoods in your diet daily. To start, beans are very good, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, along with an assortment of nuts, mainly walnuts. In addition, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have to worry about gaining weight again.
You will enjoy optimal health when you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a great future by changing your eating habits right now.
So that is going to wrap this up with this special food rise and shine casserole recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
